Good & gather summer picnic spring mix lettuce blend, Seasoned roasted white-meat chicken, Feta cheese & roasted watermelon seeds with watermelon lime vinaigrette salad, Summer picnic

USDA name: Summer picnic spring mix lettuce blend, Seasoned roasted white-meat chicken, Feta cheese & roasted watermelon seeds with watermelon lime vinaigrette salad, Summer picnic

Brandedby Target Stores

220 calories in 1 bowl (136 g). Per 100 g, protein: 10.3 g, carbohydrates: 8.1 g, fat: 9.6 g.

Serving
1
= 136 g
220KCAL

Good & gather summer picnic spring mix lettuce blend, Seasoned roasted white-meat chicken, Feta cheese & roasted watermelon seeds with watermelon lime vinaigrette salad, Summer picnic, 1 bowl (136 g)

220 calories

Protein
14 g
Carbs
11 g
Fat
13 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 bowl (136 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 24.5 mg8%
Sodium 611 mg27%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 14 g
Calcium 150 mg12%
Iron 9 mg50%
Potassium 1,050 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron50% 9 mg
  • Sodium27% 611 mg
  • Potassium22% 1,050 mg
  • Calcium12% 150 mg

Ingredients

Spring mix (spinach, Mizuna, Tango, Green oak, Swiss chard, Tatsoi, Green chard, Frisee, Red leaf lettuce, Lolla rosa, Radicchio, Red chard, Red oak), Watermelon lime vinaigrette (water, Soybean oil, Sugar, Watermelon juice concentrate, Red wine vinegar, Lime juice concentrate, Distilled vinegar, Contains less than 2% of salt, Citric acid, Dehydrated beet [color], Xanthan gum, Natural flavor), Roasted seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% rice starch, Vinegar, Lemon juice concentrate, Salt, Sugar, Natural flavors, Spice), Feta cheese (feta cheese [pasteurized milk, Salt, Cheese culture, Enzymes], Potato starch [to prevent caking]), Watermelon seeds.

Brand
Good & gather
Made by
Target Stores
Label serving
1 bowl
Barcode (GTIN/UPC)
085239164617
Category
Pickles, Olives, Peppers & Relishes
Label updated
2022-07-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 2,982 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 10,002 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 0 of 6,355 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 5 of 6,437 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 12 of 10,068 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 1 of 10,009 other records.

    leastmost

Questions

How many calories are in good & gather summer picnic spring mix lettuce blend, seasoned roasted white-meat chicken, feta cheese & roasted watermelon seeds with watermelon lime vinaigrette salad, summer picnic?
1 bowl (136 g): 220 calories; protein: 14 g, carbohydrates: 11 g, fat: 13 g.
How much protein is in good & gather summer picnic spring mix lettuce blend, seasoned roasted white-meat chicken, feta cheese & roasted watermelon seeds with watermelon lime vinaigrette salad, summer picnic?
10.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in good & gather summer picnic spring mix lettuce blend, seasoned roasted white-meat chicken, feta cheese & roasted watermelon seeds with watermelon lime vinaigrette salad, summer picnic?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy162 kcal
Protein10.3 g
Total lipid (fat)9.6 g
Carbohydrate, by difference8.1 g
Fiber, total dietary1.5 g
Total Sugars5.2 g
Sugars, added4.4 g
Calcium, Ca110 mg
Iron, Fe6.6 mg
Potassium, K772 mg
Sodium, Na449 mg
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542855, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.