Good & gather steam-in-bag mixed vegetables

USDA name: Steam-in-bag mixed vegetables

Brandedby Target Stores

50 calories in 2/3 cup (86 g). Per 100 g, protein: 2.3 g, carbohydrates: 12.8 g, fat: 0 g.

Serving
1
= 86 g
50KCAL

Good & gather steam-in-bag mixed vegetables, 2/3 cup (86 g)

50 calories

Protein
2 g
Carbs
11 g
Fat
0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size2/3 cup (86 g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.3 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 2 g
Calcium 19.8 mg2%
Iron 1.0 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C9% 8 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 170 mg
  • Sodium2% 35.3 mg
  • Calcium2% 19.8 mg

Ingredients

Organic carrots, Organic corn, Organic green beans, Organic peas.

Brand
Good & gather
Made by
Target Stores
Label serving
2/3 cup
Barcode (GTIN/UPC)
085239119280
Category
Frozen Vegetables
Label updated
2022-07-15

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 75%

    Same value as 10 of 3,920 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 37 of 3,985 other records.

    leastmost
  • Fiber

    Higher than 69%

    Same value as 559 of 3,981 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 6 of 3,997 other records.

    leastmost
  • Sugars

    Higher than 63%

    Same value as 14 of 3,985 other records.

    leastmost
  • Calcium

    Lower than 63%

    Same value as 94 of 3,919 other records.

    leastmost

Questions

How many calories are in good & gather steam-in-bag mixed vegetables?
2/3 cup (86 g): 50 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in good & gather steam-in-bag mixed vegetables?
2.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in good & gather steam-in-bag mixed vegetables?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy58 kcal
Protein2.3 g
Total lipid (fat)0 g
Carbohydrate, by difference12.8 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Calcium, Ca23 mg
Iron, Fe1.2 mg
Potassium, K198 mg
Sodium, Na41 mg
Vitamin C, total ascorbic acid9.3 mg
Vitamin A, IU9,302 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465410, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.