Good & gather southwestern style quinoa & brown 90 second rice, Southwestern style quinoa & brown

USDA name: Southwestern style quinoa & brown 90 second rice, Southwestern style quinoa & brown

Brandedby Target Stores

379 calories in 1 package (227 g). 5.3 g protein, 30.8 g carbs and 3.1 g fat per 100 g.

Serving
1
= 227 g
379KCAL

Good & gather southwestern style quinoa & brown 90 second rice, Southwestern style quinoa & brown, 1 package (227 g)

379 calories

Protein
12 g
Carbs
70 g
Fat
7 g
Fiber
5.9 g
Sugars
1.0 g

Nutrition Facts

Serving size1 package (227 g)
Amount per serving
Calories379
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 790 mg34%
Total Carbohydrate 70 g25%
Dietary Fiber 5.9 g21%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 70.4 mg5%
Iron 2.8 mg16%
Potassium 449 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 790 mg
    • Iron16% 2.8 mg
    • Potassium10% 449 mg
    • Calcium5% 70.4 mg

    Ingredients

    Water, Quinoa, Parboiled long grain brown rice, Onion, Garlic, Corn, Red bell peppers, Black beans, Canola oil, Salt, Lime juice powder (maltodextrin, Lime juice), Chili powder, Cumin, Cayenne pepper.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1 package
    Barcode (GTIN/UPC)
    085239054062
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-30

    How it compares

    Against the 1381 foods in Entrees, Sides & Small Meals, per 100 g.

    • Sugars

      Lower than 72%

      leastmost

    • Iron

      Higher than 66%

      leastmost

    • Protein

      Higher than 60%

      leastmost

    • Sodium

      Higher than 59%

      leastmost

    • Fiber

      Higher than 59%

      leastmost

    • Calcium

      Higher than 58%

      leastmost

    Questions

    How many calories are in good & gather southwestern style quinoa & brown 90 second rice, southwestern style quinoa & brown?
    1 package (227 g) has 379 calories, 12 g of protein, 70 g of carbohydrates and 7 g of fat.
    How much protein is in good & gather southwestern style quinoa & brown 90 second rice, southwestern style quinoa & brown?
    5.3 g per 100 g, which is 13% of its calories.
    How many net carbs are in good & gather southwestern style quinoa & brown 90 second rice, southwestern style quinoa & brown?
    28.2 g per 100 g: 30.8 g of carbohydrates minus 2.6 g of fiber.
    All 15 nutrients, per 100 g+
    Energy167 kcal
    Protein5.3 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference30.8 g
    Fiber, total dietary2.6 g
    Total Sugars0.44 g
    Sugars, added0 g
    Calcium, Ca31 mg
    Iron, Fe1.2 mg
    Potassium, K198 mg
    Sodium, Na348 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.22 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2625005, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.