Good & gather shredded chicken

USDA name: Shredded chicken

Brandedby Target Stores

90 calories in 3 oz (84 g). Per 100 g, protein: 19.1 g, carbohydrates: 1.2 g, fat: 2.4 g.

Among the other records in Cooked & Prepared, per 100 g: less calories than 82%, and less iron than 81%.

Compare with another food →

Serving
1
= 84 g
90KCAL
Where the calories come from

Good & gather shredded chicken, 3 oz (84 g)

90 calories

  • Protein16 g74% of calories
  • Carbs1.0 g5% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat2 g21% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 390 mg17%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 16 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cooked chicken (chicken breast with rib meat, Water, Sea salt, Sugar, Dehydrated vinegar (maltodextrin, White distilled vinegar), Natural flavor, White pepper, Garlic powder, Onion powder).

Brand
Good & gather
Made by
Target Stores
Label serving
3 oz
Barcode (GTIN/UPC)
085239037645
Category
Cooked & Prepared
Label updated
2023-07-03

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 82%

    Same value as 89 of 1,265 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 55 of 1,246 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 47 of 1,265 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 77 of 1,258 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 20 of 1,264 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 465 of 1,167 other records.

    leastmost

Questions

How many calories are in good & gather shredded chicken?
3 oz (84 g): 90 calories; protein: 16 g, carbohydrates: 1.0 g, fat: 2 g.
How much protein is in good & gather shredded chicken?
19.1 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in good & gather shredded chicken?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein19.1 g
Total lipid (fat)2.4 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.43 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624660, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.