Good & gather seasoned brussels sprouts for oven roasting with regato cheese, Seasoned

USDA name: Seasoned brussels sprouts for oven roasting with regato cheese, Seasoned

Brandedby Target Stores

99 calories in 1/4 cup (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 7.1 g, fat: 5.3 g.

Among the other records in Frozen Prepared Sides, per 100 g: more fiber than 88%, and more potassium than 87%.

Compare with another food →

Serving
1
= 113 g
99KCAL
Where the calories come from

Good & gather seasoned brussels sprouts for oven roasting with regato cheese, Seasoned, 1/4 cup (113 g)

99 calories

  • Protein5 g19% of calories
  • Carbs8 g30% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat6 g51% of calories

Nutrition Facts

Serving size1/4 cup (113 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 39.5 mg3%
Iron 0.6 mg3%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Potassium8% 370 mg
  • Iron3% 0.6 mg
  • Calcium3% 39.5 mg

Ingredients

Brussels sprouts, Regato cheese (milk, Salt, Potato starch, Microbial rennet, Starter culture), Water, Canola oil, Lemon juice, Salt, Parsley, Garlic powder, Black pepper, Cheese powder (milk, Salt, Microbial rennet, Animal rennet, Starter culture), Tapioca starch.

Brand
Good & gather
Made by
Target Stores
Label serving
1/4 cup
Barcode (GTIN/UPC)
085239357750
Category
Frozen Prepared Sides
Label updated
2023-09-19

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 25 of 763 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 2 of 553 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 2 of 764 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 2 of 764 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 12 of 766 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 1 of 765 other records.

    leastmost

Questions

How many calories are in good & gather seasoned brussels sprouts for oven roasting with regato cheese, seasoned?
1/4 cup (113 g): 99 calories; protein: 5 g, carbohydrates: 8 g, fat: 6 g.
How much protein is in good & gather seasoned brussels sprouts for oven roasting with regato cheese, seasoned?
4.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in good & gather seasoned brussels sprouts for oven roasting with regato cheese, seasoned?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein4.4 g
Total lipid (fat)5.3 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.5 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe0.53 mg
Potassium, K327 mg
Sodium, Na451 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659632, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.