Good & gather sea salt roasted whole cashews, Sea salt roasted

USDA name: Sea salt roasted whole cashews, Sea salt roasted

Brandedby Target Stores

160 calories in about 20 pieces (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 46.4 g.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Good & gather sea salt roasted whole cashews, Sea salt roasted, about 20 pieces (28 g)

160 calories

  • Protein5 g12% of calories
  • Carbs8 g19% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat13 g69% of calories

Nutrition Facts

Serving sizeabout 20 pieces (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 94.9 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Cashews, Peanut oil, Sea salt.

Brand
Good & gather
Made by
Target Stores
Label serving
about 20 pieces
Barcode (GTIN/UPC)
085239086063
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-09-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 441 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 807 of 21,337 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

Questions

How many calories are in good & gather sea salt roasted whole cashews, sea salt roasted?
about 20 pieces (28 g): 160 calories; protein: 5 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in good & gather sea salt roasted whole cashews, sea salt roasted?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in good & gather sea salt roasted whole cashews, sea salt roasted?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)46.4 g
Carbohydrate, by difference28.6 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Potassium, K500 mg
Sodium, Na339 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661882, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.