Good & gather sea salt roasted whole cashews, Sea salt roasted

USDA name: Sea salt roasted whole cashews, Sea salt roasted

Brandedby Target Stores

320 calories in 1 package (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 28.6 g, fat: 48.2 g.

Compare with another food →

Serving
1
= 56 g
320KCAL
Where the calories come from

Good & gather sea salt roasted whole cashews, Sea salt roasted, 1 package (56 g)

320 calories

  • Protein9 g10% of calories
  • Carbs16 g19% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat27 g71% of calories

Nutrition Facts

Serving size1 package (56 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 27 g35%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 3.6 mg20%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium7% 170 mg
  • Potassium6% 280 mg

Little or none: Calcium.

Ingredients

Cashews, Peanut oil, Sea salt.

Brand
Good & gather
Made by
Target Stores
Label serving
1 package
Barcode (GTIN/UPC)
085239019696
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 459 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 6 of 21,427 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 807 of 21,337 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

Questions

How many calories are in good & gather sea salt roasted whole cashews, sea salt roasted?
1 package (56 g): 320 calories; protein: 9 g, carbohydrates: 16 g, fat: 27 g.
How much protein is in good & gather sea salt roasted whole cashews, sea salt roasted?
16.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in good & gather sea salt roasted whole cashews, sea salt roasted?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein16.1 g
Total lipid (fat)48.2 g
Carbohydrate, by difference28.6 g
Fiber, total dietary3.6 g
Total Sugars5.4 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe6.4 mg
Potassium, K500 mg
Sodium, Na304 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624607, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.