Good & gather pulp free coconut water, Pulp free

USDA name: Pulp free coconut water, Pulp free

Brandedby Target Stores

estimated 46 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.6 g, fat: estimated 0 g.

Serving
1
≈ 240 g (estimated)
46EST. KCAL

Good & gather pulp free coconut water, Pulp free, 8 fl oz (240 ml)

46 calories

Estimated calories

Protein
0 gEstimated
Carbs
11 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
10 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)
Amount per serving
Calories46
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 60 mgEstimated3%
Total Carbohydrate 11 gEstimated4%
Dietary Fiber 0 gEstimated0%
Total Sugars 10 gEstimated
Includes Added Sugars 1.9 gEstimated4%
Protein 0 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 60 mgEstimated5%
Iron 0 mgEstimated0%
Potassium 470 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C11% 10.1 mgEstimated

Little or none: Vitamin D (estimated).

minerals

% of the Daily Value in this serving

  • Potassium10% 470 mgEstimated
  • Magnesium7% 28.8 mgEstimated
  • Calcium5% 60 mgEstimated
  • Sodium3% 60 mgEstimated
  • Phosphorus2% 19.2 mgEstimated

Little or none: Iron (estimated).

Ingredients

Organic coconut water, Organic sugar, Ascorbic acid.

Brand
Good & gather
Made by
Target Stores
Label serving
8 fl oz
Barcode (GTIN/UPC)
085239983782
Category
Plant Based Water
Label updated
2023-05-09

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Higher than 93%

    Same value as 15 of 603 other records.

    leastmost

  • Potassium (estimated)

    Higher than 71%

    Same value as 32 of 581 other records.

    leastmost

  • Sodium (estimated)

    Higher than 66%

    Same value as 46 of 680 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 65%

    Same value as 2 of 360 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 64%

    Same value as 37 of 679 other records.

    leastmost

  • Calories (estimated)

    Lower than 64%

    Same value as 60 of 683 other records.

    leastmost

Questions

How many calories are in good & gather pulp free coconut water, pulp free?
8 fl oz (240 ml): estimated 46 calories; protein: estimated 0 g, carbohydrates: estimated 11 g, fat: estimated 0 g.
How much protein is in good & gather pulp free coconut water, pulp free?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in good & gather pulp free coconut water, pulp free?
estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 18 reported nutrients, per 100 ml+
Energy19 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference4.6 g
Fiber, total dietary0 g
Total Sugars4.2 g
Sugars, added0.8 g
Calcium, Ca25 mg
Iron, Fe0 mg
Magnesium, Mg12 mg
Phosphorus, P8 mg
Potassium, K196 mg
Sodium, Na25 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2592053, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.