Good & gather protein chocolate peanut butter granola made with organic rolled oats, Peanuts, Peanut butter, Protein crisps, Semi-sweet chocolate & amaranth, Chocolate peanut butter

USDA name: Protein chocolate peanut butter granola made with organic rolled oats, Peanuts, Peanut butter, Protein crisps, Semi-sweet chocolate & amaranth, Chocolate peanut butter

Brandedby Target Stores

140 calories in 1/3 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 53.3 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Good & gather protein chocolate peanut butter granola made with organic rolled oats, Peanuts, Peanut butter, Protein crisps, Semi-sweet chocolate & amaranth, Chocolate peanut butter, 1/3 cup (30 g)

140 calories

Protein
6 g
Carbs
16 g
Fat
6 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 6 g
Calcium 20.1 mg2%
Iron 3.2 mg18%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron18% 3.2 mg
  • Potassium4% 180 mg
  • Sodium4% 84.9 mg
  • Calcium2% 20.1 mg

Ingredients

Organic gluten-free rolled oats, Organic peanuts, Organic peanut butter, Organic cane sugar, Organic pea protein crisps (organic pea protein, Organic rice flour), Organic brown rice syrup, Organic fair trade semi-sweet chocolate (organic cane sugar, Organic chocolate liquor, Organic cocoa butter, Organic vanilla extract), Organic pea protein, Organic peanut oil, Organic amaranth, Organic oat syrup solids, Organic fair trade cocoa powder, Sea salt, Mixed tocopherols (vitamin e).

Brand
Good & gather
Made by
Target Stores
Label serving
1/3 cup
Barcode (GTIN/UPC)
085239045831
Category
Cereal
Label updated
2019-08-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 38 of 7,851 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 9 of 6,016 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 105 of 7,868 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 26 of 7,847 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 116 of 7,842 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 0 of 7,766 other records.

    leastmost

Questions

How many calories are in good & gather protein chocolate peanut butter granola made with organic rolled oats, peanuts, peanut butter, protein crisps, semi-sweet chocolate & amaranth, chocolate peanut butter?
1/3 cup (30 g): 140 calories; protein: 6 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in good & gather protein chocolate peanut butter granola made with organic rolled oats, peanuts, peanut butter, protein crisps, semi-sweet chocolate & amaranth, chocolate peanut butter?
20 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in good & gather protein chocolate peanut butter granola made with organic rolled oats, peanuts, peanut butter, protein crisps, semi-sweet chocolate & amaranth, chocolate peanut butter?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein20 g
Total lipid (fat)20 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars20 g
Sugars, added16.7 g
Calcium, Ca67 mg
Iron, Fe10.7 mg
Potassium, K600 mg
Sodium, Na283 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265597, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.