Good & gather pine nut hummus, Pine nut

USDA name: Pine nut hummus, Pine nut

Brandedby Target Stores

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 20 g, fat: 16.7 g.

Serving
1
= 30 g
80KCAL

Good & gather pine nut hummus, Pine nut, 2 Tbsp (30 g)

80 calories

Protein
2 g
Carbs
6 g
Fat
5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg
    • Potassium1% 69.9 mg

    Ingredients

    Cooked chickpeas, Water, Sesame tahini, Canola oil, Garlic, Sea salt, Concentrated lemon juice, Pine nuts, Red bell peppers, Basil, Parsley, Spices.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    085239047323
    Category
    Dips & Salsa
    Label updated
    2023-06-23

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 45 of 6,317 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 257 of 6,522 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 163 of 6,851 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 114 of 6,913 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 377 of 6,875 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 263 of 6,884 other records.

      leastmost

    Questions

    How many calories are in good & gather pine nut hummus, pine nut?
    2 Tbsp (30 g): 80 calories; protein: 2 g, carbohydrates: 6 g, fat: 5 g.
    How much protein is in good & gather pine nut hummus, pine nut?
    6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather pine nut hummus, pine nut?
    13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy267 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference20 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Potassium, K233 mg
    Sodium, Na467 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2605323, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.