Good & gather mixed berry lowfat yogurt pouches, Mixed berry

USDA name: Mixed berry lowfat yogurt pouches, Mixed berry

Brandedby Target Stores

190 calories in 2 pouches (200 g). Per 100 g, protein: 5 g, carbohydrates: 16 g, fat: 1.5 g.

Serving
1
= 200 g
190KCAL

Good & gather mixed berry lowfat yogurt pouches, Mixed berry, 2 pouches (200 g)

190 calories

Protein
10 g
Carbs
32 g
Fat
3 g
Fiber
0 g
Sugars
28 g

Nutrition Facts

Serving size2 pouches (200 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 16 mg5%
Sodium 160 mg7%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 28 g
Includes Added Sugars 15 g30%
Protein 10 g
Vitamin D 2 mcg10%
Calcium 320 mg25%
Iron 0.2 mg1%
Potassium 440 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A13% 120 µg
  • Vitamin D10% 2 µg

minerals

% of the Daily Value in this serving

  • Calcium25% 320 mg
  • Potassium9% 440 mg
  • Sodium7% 160 mg
  • Iron1% 0.2 mg

Ingredients

Cultured grade a lowfat milk, Sugar, Water, Contains less than 2% of blueberry juice concentrate, Raspberry juice concentrate, Strawberry puree, Natural flavor, Vegetable juice (color), Pectin, Carob bean gum, Cornstarch, Gelatin, Vitamin a palmitate, Vitamin d3.

Brand
Good & gather
Made by
Target Stores
Label serving
2 pouches
Barcode (GTIN/UPC)
085239078709
Category
Yogurt
Label updated
2023-09-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 20 of 6,028 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 7 of 4,374 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 11 of 6,001 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 41 of 6,009 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 24 of 6,010 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 13 of 5,673 other records.

    leastmost

Questions

How many calories are in good & gather mixed berry lowfat yogurt pouches, mixed berry?
2 pouches (200 g): 190 calories; protein: 10 g, carbohydrates: 32 g, fat: 3 g.
How much protein is in good & gather mixed berry lowfat yogurt pouches, mixed berry?
5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in good & gather mixed berry lowfat yogurt pouches, mixed berry?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy95 kcal
Protein5 g
Total lipid (fat)1.5 g
Carbohydrate, by difference16 g
Fiber, total dietary0 g
Total Sugars14 g
Sugars, added7.5 g
Calcium, Ca160 mg
Iron, Fe0.1 mg
Potassium, K220 mg
Sodium, Na80 mg
Vitamin A, RAE60 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2662002, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.