Good & gather minestrone soup with ancient grains & garden vegetables, Minestrone

USDA name: Minestrone soup with ancient grains & garden vegetables, Minestrone

Brandedby Target Stores

209 calories in 1 container (454 g). Per 100 g, protein: 2 g, carbohydrates: 9 g, fat: 0.66 g.

Serving
1
= 454 g
209KCAL

Good & gather minestrone soup with ancient grains & garden vegetables, Minestrone, 1 container (454 g)

209 calories

Protein
9 g
Carbs
41 g
Fat
3 g
Fiber
9.1 g
Sugars
9 g

Nutrition Facts

Serving size1 container (454 g)
Amount per serving
Calories209
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 649 mg28%
Total Carbohydrate 41 g15%
Dietary Fiber 9.1 g32%
Total Sugars 9 g
Includes Added Sugars 0.91 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 90.8 mg7%
Iron 4.1 mg23%
Potassium 822 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 649 mg
    • Iron23% 4.1 mg
    • Potassium17% 822 mg
    • Calcium7% 90.8 mg

    Ingredients

    Vegetable stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn oil, Potato flour, Carrot powder), Tomatoes, Cooked dark red kidney beans, Spinach, Carrots, Onions, Organic farro, Mushrooms, Contains 2% or less of: yellow squash, Celery, Organic pearled barley, Organic quinoa, Extra virgin olive oil, Garlic, Water, Basil, Nisin preparation and spices.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1 container
    Barcode (GTIN/UPC)
    085239036952
    Category
    Other Soups
    Label updated
    2023-07-03

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 92%

      Same value as 3 of 2,917 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 26 of 2,919 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 9 of 2,912 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 5 of 2,911 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 4 of 2,776 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 52 of 2,844 other records.

      leastmost

    Questions

    How many calories are in good & gather minestrone soup with ancient grains & garden vegetables, minestrone?
    1 container (454 g): 209 calories; protein: 9 g, carbohydrates: 41 g, fat: 3 g.
    How much protein is in good & gather minestrone soup with ancient grains & garden vegetables, minestrone?
    2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather minestrone soup with ancient grains & garden vegetables, minestrone?
    7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy46 kcal
    Protein2 g
    Total lipid (fat)0.66 g
    Carbohydrate, by difference9 g
    Fiber, total dietary2 g
    Total Sugars2 g
    Sugars, added0.2 g
    Calcium, Ca20 mg
    Iron, Fe0.9 mg
    Potassium, K181 mg
    Sodium, Na143 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624636, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.