Good & gather layered vegetarian enchilada bake, Layered vegetarian
USDA name: Layered vegetarian enchilada bake, Layered vegetarian
Brandedby Target Stores
219 calories in 1 cup (133 g). Per 100 g, protein: 6.8 g, carbohydrates: 23.3 g, fat: 5.3 g.
Good & gather layered vegetarian enchilada bake, Layered vegetarian, 1 cup (133 g)
219 calories
- Protein
- 9 g
- Carbs
- 31 g
- Fat
- 7 g
- Fiber
- 6 g
- Sugars
- 3 g
Nutrition Facts
Calories219
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium20% 460 mg
- Calcium11% 140 mg
- Iron9% 1.6 mg
- Potassium7% 350 mg
Ingredients
Soy chorizo style mix (black beans [water, Black beans, Salt], Corn, Soy chorizo style crumble [water, Soy protein {soy flour}, Distilled vinegar, Seasoning blend {chili pepper, Salt, Spices, Mustard, Sugar, Onion powder, Garlic powder, Paprika}, Soybean oil, Salt, Xanthan gum, Paprika], Red onions), Roasted southwest poblano salsa (water, Diced tomatoes in juice [tomatoes, Tomato juice, Calcium chloride, Citric acid], Roasted poblano peppers, Red onions, Yellow onion, Soybean oil, Tomato paste [tomato paste, Citric acid], Green onion, Cilantro, Garlic puree [garlic, Citric acid], Sea salt, Lime juice concentrate, Natural flavor, Spices, Ancho chili powder, Chipotle pepper powder, Xanthan gum), Corn tortilla (corn masa [corn, Water, Lime], Corn flour [corn, Lime], Soybean oil, Cellulose gum, Guar gum), Shredded mozzarella (pasteurized whole milk, Cheese cultures, Salt, Microbial enzymes), Cilantro.
- Brand
- Good & gather
- Made by
- Target Stores
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 085239108420
- Category
- Other Deli
- Label updated
- 2023-07-04
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 3 of 3,439 other records.
leastmostPotassium
Higher than 79%
Same value as 0 of 1,808 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 2 of 3,452 other records.
leastmostCalcium
Higher than 73%
Same value as 13 of 3,424 other records.
leastmostIron
Higher than 68%
Same value as 12 of 3,429 other records.
leastmostTotal fat
Lower than 62%
Same value as 6 of 3,460 other records.
leastmost
Questions
- How many calories are in good & gather layered vegetarian enchilada bake, layered vegetarian?
- 1 cup (133 g): 219 calories; protein: 9 g, carbohydrates: 31 g, fat: 7 g.
- How much protein is in good & gather layered vegetarian enchilada bake, layered vegetarian?
- 6.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in good & gather layered vegetarian enchilada bake, layered vegetarian?
- 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 165 kcal |
| Protein | 6.8 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 23.3 g |
| Fiber, total dietary | 4.5 g |
| Total Sugars | 2.3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 105 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 263 mg |
| Sodium, Na | 346 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625229, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.