Good & gather korean-style BBQ seasoned cashews & almonds, Honey-roasted sesame sticks & lemon-flavored infused dried apples trail mix, Korean-style BBQ

USDA name: Korean-style BBQ seasoned cashews & almonds, Honey-roasted sesame sticks & lemon-flavored infused dried apples trail mix, Korean-style BBQ

Brandedby Target Stores

160 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 43.3 g, fat: 40 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 87%, and more sodium than 85%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Good & gather korean-style BBQ seasoned cashews & almonds, Honey-roasted sesame sticks & lemon-flavored infused dried apples trail mix, Korean-style BBQ, 1/4 cup (30 g)

160 calories

  • Protein4 g9% of calories
  • Carbs13 g30% of calories

    incl. 0.99 g fiber · 4 g sugars

  • Fat12 g61% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 1.2 mg7%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron7% 1.2 mg
  • Calcium4% 50.1 mg
  • Potassium3% 130 mg

Ingredients

Honey roasted sesame sticks (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Honey coating [sugar, Honey, Wheat starch], Bulgur wheat, Tack blend [maltodextrin, Xanthan gum], Salt, Beet powder [color], Turmeric [color]), Seasoned almonds (almonds, Seasoning [sugar, Tomato powder, Salt, Rice vinegar powder {maltodextrin, Rice vinegar}, Garlic powder, Onion powder, Spice {including mustard}, Natural flavors, Citric acid, Extractives of paprika {color}], Canola and/or peanut and/or cottonseed oil), Seasoned cashews (cashews, Seasoning [sugar, Tomato powder, Salt, Rice vinegar powder {maltodextrin, Rice vinegar}, Garlic powder, Onion powder, Spice {including mustard}, Natural flavors, Citric acid, Extractives of paprika {color}], Canola and/or peanut and/or cottonseed oil), Lemon flavored dried apples (apples, Sugar, Natural lemon flavor, Lemon juice concentrate, Citric acid).

Brand
Good & gather
Made by
Target Stores
Label serving
1/4 cup
Barcode (GTIN/UPC)
085239270417
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 96 of 20,613 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 93 of 21,153 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 183 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 55%

    Same value as 141 of 20,963 other records.

    leastmost

  • Potassium

    Lower than 55%

    Same value as 148 of 11,002 other records.

    leastmost

Questions

How many calories are in good & gather korean-style bbq seasoned cashews & almonds, honey-roasted sesame sticks & lemon-flavored infused dried apples trail mix, korean-style bbq?
1/4 cup (30 g): 160 calories; protein: 4 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in good & gather korean-style bbq seasoned cashews & almonds, honey-roasted sesame sticks & lemon-flavored infused dried apples trail mix, korean-style bbq?
13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in good & gather korean-style bbq seasoned cashews & almonds, honey-roasted sesame sticks & lemon-flavored infused dried apples trail mix, korean-style bbq?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein13.3 g
Total lipid (fat)40 g
Carbohydrate, by difference43.3 g
Fiber, total dietary3.3 g
Total Sugars13.3 g
Sugars, added6.7 g
Calcium, Ca167 mg
Iron, Fe4 mg
Potassium, K433 mg
Sodium, Na633 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2625582, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.