How many calories are in good & gather freeze-dried pineapple?

1 package (28 g): 100 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 0 g.

How much protein is in good & gather freeze-dried pineapple?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in good & gather freeze-dried pineapple?

82.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good & gather freeze-dried pineapple

USDA name: Freeze-dried pineapple

Brandedby Target Stores

100 calories in 1 package (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 92.9 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more carbohydrates than 97%, and more calcium than 91%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Good & gather freeze-dried pineapple, 1 package (28 g)

100 calories

Protein1.0 g4% of calories
Carbs26 g96% of calories
incl. 3 g fiber · 20 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 package (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 26 g9%

Dietary Fiber 3 g11%

Total Sugars 20 g

Includes Added Sugars 0 g0%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 30 mg2%

Iron 0.6 mg3%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 210 mg
Iron3% 0.6 mg
Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Freeze-dried pineapple, Citric acid (to preserve color).

Brand: Good & gather
Made by: Target Stores
Label serving: 1 package
Barcode (GTIN/UPC): 085239357958
Category: Wholesome Snacks
Label updated: 2023-07-06

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 97%
Same value as 49 of 5,967 other records.
leastmost
Calcium
Higher than 91%
Same value as 27 of 5,399 other records.
leastmost
Fiber
Higher than 88%
Same value as 121 of 5,931 other records.
leastmost
Sugars
Higher than 87%
Same value as 102 of 5,974 other records.
leastmost
Protein
Higher than 81%
Same value as 378 of 5,975 other records.
leastmost
Iron
Higher than 79%
Same value as 14 of 5,428 other records.
leastmost

Questions

How many calories are in good & gather freeze-dried pineapple?: 1 package (28 g): 100 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in good & gather freeze-dried pineapple?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in good & gather freeze-dried pineapple?: 82.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	357 kcal
Protein	3.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	92.9 g
Fiber, total dietary	10.7 g
Total Sugars	71.4 g
Sugars, added	0 g
Calcium, Ca	107 mg
Iron, Fe	2.1 mg
Potassium, K	750 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2625780, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.