Good & gather cultivated blueberries

USDA name: Cultivated blueberries

Brandedby Target Stores

69 calories in 1 cup (136 g). Per 100 g, protein: 0.74 g, carbohydrates: 12.5 g, fat: 0.74 g.

Serving
1
= 136 g
69KCAL

Good & gather cultivated blueberries, 1 cup (136 g)

69 calories

Protein
1 g
Carbs
17 g
Fat
1 g
Fiber
3.9 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (136 g)
Amount per serving
Calories
69
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 3.9 g14%
Total Sugars 11 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.5 mg1%
Iron 0.2 mg1%
Potassium 69.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium1% 69.4 mg
    • Iron1% 0.2 mg
    • Calcium1% 9.5 mg

    Little or none: Sodium.

    Ingredients

    Organic cultivated blueberries.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    085239048405
    Category
    Frozen Fruit & Fruit Juice Concentrates
    Label updated
    2023-06-14

    How it compares

    Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 93%

      Same value as 3 of 1,482 other records.

      leastmost
    • Total fat

      Higher than 92%

      Same value as 3 of 2,155 other records.

      leastmost
    • Iron

      Lower than 77%

      Same value as 13 of 2,011 other records.

      leastmost
    • Protein

      Higher than 67%

      Same value as 8 of 2,169 other records.

      leastmost
    • Calcium

      Lower than 67%

      Same value as 100 of 2,019 other records.

      leastmost
    • Fiber

      Higher than 64%

      Same value as 177 of 1,973 other records.

      leastmost

    Questions

    How many calories are in good & gather cultivated blueberries?
    1 cup (136 g): 69 calories; protein: 1 g, carbohydrates: 17 g, fat: 1 g.
    How much protein is in good & gather cultivated blueberries?
    0.74 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather cultivated blueberries?
    9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy51 kcal
    Protein0.74 g
    Total lipid (fat)0.74 g
    Carbohydrate, by difference12.5 g
    Fiber, total dietary2.9 g
    Total Sugars8.1 g
    Sugars, added0 g
    Calcium, Ca7 mg
    Iron, Fe0.15 mg
    Potassium, K51 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2605370, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.