Good & gather creamed spinach & kale in a garlic & cream cheese sauce, Creamed spinach & kale

USDA name: Creamed spinach & kale in a garlic & cream cheese sauce, Creamed spinach & kale

Brandedby Target Stores

160 calories in 1/2 cup (122 g). Per 100 g, protein: 4.9 g, carbohydrates: 5.7 g, fat: 9.8 g.

Among the other records in Other Deli, per 100 g: less carbohydrates than 91%, and less sugars than 88%.

Compare with another food →

Serving
1
= 122 g
160KCAL
Where the calories come from

Good & gather creamed spinach & kale in a garlic & cream cheese sauce, Creamed spinach & kale, 1/2 cup (122 g)

160 calories

  • Protein6 g15% of calories
  • Carbs7 g18% of calories

    incl. 0.98 g fiber · 1 g sugars

  • Fat12 g68% of calories

Nutrition Facts

Serving size1/2 cup (122 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 510 mg22%
Total Carbohydrate 7 g3%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 131 mg10%
Iron 1 mg6%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Calcium10% 131 mg
  • Iron6% 1 mg
  • Potassium5% 250 mg

Ingredients

Spinach, Kale greens, Cream cheese (pasteurized milk, Cream, Cheese culture, Salt, Carob bean gum), Water, Onion, Heavy cream (milk), Romano cheese made from cow's milk (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Whole milk, Modified corn starch, Butter (sweet cream, Salt), Crushed garlic (garlic, Citric acid), Salt, White pepper, Nisin preparation (salt, Nisin [antimicrobial]).

Brand
Good & gather
Made by
Target Stores
Label serving
1/2 cup
Barcode (GTIN/UPC)
085239047699
Category
Other Deli
Label updated
2023-07-06

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 3 of 3,436 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 18 of 3,442 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 2 of 3,444 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 24 of 3,409 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 4 of 3,444 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 160 of 3,423 other records.

    leastmost

Questions

How many calories are in good & gather creamed spinach & kale in a garlic & cream cheese sauce, creamed spinach & kale?
1/2 cup (122 g): 160 calories; protein: 6 g, carbohydrates: 7 g, fat: 12 g.
How much protein is in good & gather creamed spinach & kale in a garlic & cream cheese sauce, creamed spinach & kale?
4.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in good & gather creamed spinach & kale in a garlic & cream cheese sauce, creamed spinach & kale?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy131 kcal
Protein4.9 g
Total lipid (fat)9.8 g
Carbohydrate, by difference5.7 g
Fiber, total dietary0.8 g
Total Sugars0.82 g
Sugars, added0 g
Calcium, Ca107 mg
Iron, Fe0.82 mg
Potassium, K205 mg
Sodium, Na418 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.6 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624904, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.