Good & gather cranberry oat phyllo crisps, Cranberry oat

USDA name: Cranberry oat phyllo crisps, Cranberry oat

Brandedby Target Stores

160 calories in 4 phyllo crisps (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 56.3 g, fat: 25 g.

Among the other records in Crackers & Biscotti, per 100 g: less sodium than 95%, and more sugars than 86%.

Compare with another food →

Serving
1
= 32 g
160KCAL
Where the calories come from

Good & gather cranberry oat phyllo crisps, Cranberry oat, 4 phyllo crisps (32 g)

160 calories

  • Protein3 g8% of calories
  • Carbs18 g46% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size4 phyllo crisps (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 34.9 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 3 g
Vitamin D 0.32 mcg2%
Calcium 19.8 mg2%
Iron 0.5 mg3%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D2% 0.32 µg

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Potassium2% 80 mg
  • Calcium2% 19.8 mg
  • Sodium2% 34.9 mg

Ingredients

Wheat flour, Cranberries, Canola oil, Dextrose, Sugar, Pumpkin seeds, Sunflower seeds, Oats, Butter, Corn starch, Honey, Cinnamon, Salt, Maltodextrin, Soy lecithin, Natural flavors.

Brand
Good & gather
Made by
Target Stores
Label serving
4 phyllo crisps
Barcode (GTIN/UPC)
085239971857
Category
Crackers & Biscotti
Label updated
2023-06-05

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 1 of 3,920 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 42 of 3,902 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 161 of 3,924 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 16 of 3,925 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 7 of 3,854 other records.

    leastmost

Questions

How many calories are in good & gather cranberry oat phyllo crisps, cranberry oat?
4 phyllo crisps (32 g): 160 calories; protein: 3 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in good & gather cranberry oat phyllo crisps, cranberry oat?
9.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in good & gather cranberry oat phyllo crisps, cranberry oat?
53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein9.4 g
Total lipid (fat)25 g
Carbohydrate, by difference56.3 g
Fiber, total dietary3.1 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca62 mg
Iron, Fe1.6 mg
Potassium, K250 mg
Sodium, Na109 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2591969, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.