Good & gather cracked pepper water crackers, Cracked pepper

USDA name: Cracked pepper water crackers, Cracked pepper

Brandedby Target Stores

70 calories in 4 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 10 g.

Among the other records in Crackers & Biscotti, per 100 g: more carbohydrates than 86%, and more iron than 83%.

Compare with another food →

Serving
1
= 15 g
70KCAL
Where the calories come from

Good & gather cracked pepper water crackers, Cracked pepper, 4 crackers (15 g)

70 calories

  • Protein1 g6% of calories
  • Carbs12 g69% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g19% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size4 crackers (15 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High oleic sunflower oil, Contains less than 2% of salt, Sugar, Cracked black pepper.

Brand
Good & gather
Made by
Target Stores
Label serving
4 crackers
Barcode (GTIN/UPC)
085239286135
Category
Crackers & Biscotti
Label updated
2023-07-04

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 86%

    Same value as 254 of 3,925 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 68 of 3,854 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 41 of 3,920 other records.

    leastmost
  • Potassium

    Lower than 77%

    Same value as 514 of 2,283 other records.

    leastmost
  • Fiber

    Lower than 72%

    Same value as 1,100 of 3,902 other records.

    leastmost
  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

Questions

How many calories are in good & gather cracked pepper water crackers, cracked pepper?
4 crackers (15 g): 70 calories; protein: 1 g, carbohydrates: 12 g, fat: 1.5 g.
How much protein is in good & gather cracked pepper water crackers, cracked pepper?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in good & gather cracked pepper water crackers, cracked pepper?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)10 g
Carbohydrate, by difference80 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe4.7 mg
Potassium, K0 mg
Sodium, Na300 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2625625, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.