Good & gather colada mango chunks, Pineapple chunks & coconut tropical blend, Colada

USDA name: Colada mango chunks, Pineapple chunks & coconut tropical blend, Colada

Brandedby Target Stores

181 calories in 1 1/4 cup (140 g). Per 100 g, protein: 1.4 g, carbohydrates: 14.3 g, fat: 8.6 g.

Serving
1
= 140 g
181KCAL

Good & gather colada mango chunks, Pineapple chunks & coconut tropical blend, Colada, 1 1/4 cup (140 g)

181 calories

Protein
2 g
Carbs
20 g
Fat
12 g
Fiber
7 g
Sugars
15 g

Nutrition Facts

Serving size1 1/4 cup (140 g)
Amount per serving
Calories181
% Daily Value*
Total Fat 12 g15%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.8 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 7 g25%
Total Sugars 15 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 19.6 mg2%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C32% 29 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium6% 280 mg
  • Calcium2% 19.6 mg

Little or none: Sodium.

Ingredients

Mango chunks, Pineapple chunks, Coconut.

Brand
Good & gather
Made by
Target Stores
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
085239209325
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-08-25

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 1 of 2,155 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 56 of 1,973 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 54 of 2,011 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 1 of 2,178 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 21 of 2,158 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 162 of 2,169 other records.

    leastmost

Questions

How many calories are in good & gather colada mango chunks, pineapple chunks & coconut tropical blend, colada?
1 1/4 cup (140 g): 181 calories; protein: 2 g, carbohydrates: 20 g, fat: 12 g.
How much protein is in good & gather colada mango chunks, pineapple chunks & coconut tropical blend, colada?
1.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in good & gather colada mango chunks, pineapple chunks & coconut tropical blend, colada?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy129 kcal
Protein1.4 g
Total lipid (fat)8.6 g
Carbohydrate, by difference14.3 g
Fiber, total dietary5 g
Total Sugars10.7 g
Sugars, added0 g
Calcium, Ca14 mg
Iron, Fe0.79 mg
Potassium, K200 mg
Sodium, Na7 mg
Vitamin C, total ascorbic acid20.7 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2178352, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.