Good & gather chocolate chip cookie dough instant oatmeal, Chocolate chip cookie dough

USDA name: Chocolate chip cookie dough instant oatmeal, Chocolate chip cookie dough

Brandedby Target Stores

150 calories in 1 packet (40 g). Per 100 g, protein: 10 g, carbohydrates: 75 g, fat: 6.3 g.

Among the other records in Cereal, per 100 g: less iron than 73%, and less calcium than 69%.

Compare with another food →

Serving
1
= 40 g
150KCAL
Where the calories come from

Good & gather chocolate chip cookie dough instant oatmeal, Chocolate chip cookie dough, 1 packet (40 g)

150 calories

  • Protein4 g10% of calories
  • Carbs30 g76% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat2.5 g14% of calories

Nutrition Facts

Serving size1 packet (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron7% 1.3 mg
  • Potassium2% 110 mg

Little or none: Calcium.

Ingredients

Organic whole grain rolled oats, Organic cane sugar, Organic semi sweet chocolate chips (organic cane sugar, Organic chocolate liquor, Organic cocoa butter, Organic soy lecithin, Organic vanilla extract), Contains less than 2% of sea salt, Natural flavor, Organic cocoa extract, Organic caramelized cane syrup.

Brand
Good & gather
Made by
Target Stores
Label serving
1 packet
Barcode (GTIN/UPC)
085239996867
Category
Cereal
Label updated
2023-06-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 73%

    Same value as 12 of 7,727 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 49 of 7,804 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 24 of 7,811 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 421 of 7,813 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 798 of 7,828 other records.

    leastmost

Questions

How many calories are in good & gather chocolate chip cookie dough instant oatmeal, chocolate chip cookie dough?
1 packet (40 g): 150 calories; protein: 4 g, carbohydrates: 30 g, fat: 2.5 g.
How much protein is in good & gather chocolate chip cookie dough instant oatmeal, chocolate chip cookie dough?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in good & gather chocolate chip cookie dough instant oatmeal, chocolate chip cookie dough?
67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein10 g
Total lipid (fat)6.3 g
Carbohydrate, by difference75 g
Fiber, total dietary7.5 g
Total Sugars27.5 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Potassium, K275 mg
Sodium, Na425 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607062, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.