Good & gather chocolate chip cookie dough date & nut mini bars, Chocolate chip cookie dough

USDA name: Chocolate chip cookie dough date & nut mini bars, Chocolate chip cookie dough

Brandedby Target Stores

100 calories in 1 bar (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 54.5 g, fat: 22.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more potassium than 92%, and more sugars than 90%.

Compare with another food →

Serving
1
= 22 g
100KCAL
Where the calories come from

Good & gather chocolate chip cookie dough date & nut mini bars, Chocolate chip cookie dough, 1 bar (22 g)

100 calories

  • Protein2 g8% of calories
  • Carbs12 g48% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat5 g45% of calories

Nutrition Facts

Serving size1 bar (22 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.9 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Sodium1% 29.9 mg
  • Calcium1% 9.9 mg

Ingredients

Dates, Cashews, Organic chocolate chips (organic cane sugar, Organic cocoa liquor, Organic cocoa butter), Sea salt.

Brand
Good & gather
Made by
Target Stores
Label serving
1 bar
Barcode (GTIN/UPC)
085239115312
Category
Snack, Energy & Granola Bars
Label updated
2023-07-03

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 3 of 5,512 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 11 of 7,952 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 112 of 7,772 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 17 of 7,709 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 5 of 7,960 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 38 of 7,977 other records.

    leastmost

Questions

How many calories are in good & gather chocolate chip cookie dough date & nut mini bars, chocolate chip cookie dough?
1 bar (22 g): 100 calories; protein: 2 g, carbohydrates: 12 g, fat: 5 g.
How much protein is in good & gather chocolate chip cookie dough date & nut mini bars, chocolate chip cookie dough?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in good & gather chocolate chip cookie dough date & nut mini bars, chocolate chip cookie dough?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)22.7 g
Carbohydrate, by difference54.5 g
Fiber, total dietary4.5 g
Total Sugars36.4 g
Sugars, added9.1 g
Calcium, Ca45 mg
Iron, Fe5 mg
Potassium, K636 mg
Sodium, Na136 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2625267, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.