Good & gather chicken breast kabobs with bell peppers & onions on wooden skewers, Chicken breast with bell peppers & onions

USDA name: Chicken breast kabobs with bell peppers & onions on wooden skewers, Chicken breast with bell peppers & onions

Branded

101 calories in 1/2 kabob (136 g). Per 100 g, protein: 11.8 g, carbohydrates: 2.9 g, fat: 1.5 g.

Serving
1
= 136 g
101KCAL

Good & gather chicken breast kabobs with bell peppers & onions on wooden skewers, Chicken breast with bell peppers & onions, 1/2 kabob (136 g)

101 calories

Protein
16 g
Carbs
4 g
Fat
2 g
Fiber
0.95 g
Sugars
3 g

Nutrition Facts

Serving size1/2 kabob (136 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 50.3 mg17%
Sodium 35.4 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 0.95 g3%
Total Sugars 3 g
Protein 16 g
Calcium 20.4 mg2%
Iron 0.35 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg
  • Vitamin A10% 89.8 µg

minerals

% of the Daily Value in this serving

  • Iron2% 0.35 mg
  • Calcium2% 20.4 mg
  • Sodium2% 35.4 mg

Ingredients

Chicken breast, Yellow onion, Green bell peppers, Red bell peppers.

Brand
Good & gather
Label serving
1/2 kabob
Barcode (GTIN/UPC)
229736000003
Category
Poultry, Chicken & Turkey
Label updated
2023-06-30

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 100%

    Same value as 0 of 792 other records.

    leastmost

  • Calories

    Lower than 100%

    Same value as 0 of 792 other records.

    leastmost

  • Vitamin C

    Higher than 99%

    Same value as 0 of 504 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 0 of 792 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 2 of 783 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 18 of 619 other records.

    leastmost

Questions

How many calories are in good & gather chicken breast kabobs with bell peppers & onions on wooden skewers, chicken breast with bell peppers & onions?
1/2 kabob (136 g): 101 calories; protein: 16 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in good & gather chicken breast kabobs with bell peppers & onions on wooden skewers, chicken breast with bell peppers & onions?
11.8 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
How many net carbs are in good & gather chicken breast kabobs with bell peppers & onions on wooden skewers, chicken breast with bell peppers & onions?
2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy74 kcal
Protein11.8 g
Total lipid (fat)1.5 g
Carbohydrate, by difference2.9 g
Fiber, total dietary0.7 g
Total Sugars2.2 g
Calcium, Ca15 mg
Iron, Fe0.26 mg
Sodium, Na26 mg
Vitamin C, total ascorbic acid30.9 mg
Vitamin A, RAE66 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630751, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.