Good & gather cauliflower white bean hummus, Cauliflower white bean

USDA name: Cauliflower white bean hummus, Cauliflower white bean

Brandedby Target Stores

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 13.3 g, fat: 13.3 g.

Among the other records in Dips & Salsa, per 100 g: more fiber than 91%, and less sugars than 84%.

Compare with another food →

Serving
1
= 30 g
50KCAL
Where the calories come from

Good & gather cauliflower white bean hummus, Cauliflower white bean, 2 Tbsp (30 g)

50 calories

  • Protein2 g13% of calories
  • Carbs4 g27% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat4 g60% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cooked white beans, Cauliflower, Water, Canola oil, Sesame tahini, Carrots, Sea salt, Modified corn starch, Roasted red bell peppers, Vinegar, Citric acid, Garlic powder, Spices (black pepper, Cumin powder), Sugar, Parsley flakes.

Brand
Good & gather
Made by
Target Stores
Label serving
2 Tbsp
Barcode (GTIN/UPC)
085239995334
Category
Dips & Salsa
Label updated
2023-06-30

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 257 of 6,511 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 184 of 6,836 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 152 of 6,869 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 180 of 6,898 other records.

    leastmost

Questions

How many calories are in good & gather cauliflower white bean hummus, cauliflower white bean?
2 Tbsp (30 g): 50 calories; protein: 2 g, carbohydrates: 4 g, fat: 4 g.
How much protein is in good & gather cauliflower white bean hummus, cauliflower white bean?
6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in good & gather cauliflower white bean hummus, cauliflower white bean?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference13.3 g
Fiber, total dietary6.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K233 mg
Sodium, Na433 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607051, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.