Good & gather cauliflower white bean hummus, Cauliflower white bean

USDA name: Cauliflower white bean hummus, Cauliflower white bean

Brandedby Target Stores

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 13.3 g, fat: 13.3 g.

Serving
1
= 30 g
50KCAL

Good & gather cauliflower white bean hummus, Cauliflower white bean, 2 Tbsp (30 g)

50 calories

Protein
2 g
Carbs
4 g
Fat
4 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Potassium1% 69.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Cooked white beans, Cauliflower, Water, Canola oil, Sesame tahini, Carrots, Sea salt, Modified corn starch, Roasted red bell peppers, Vinegar, Citric acid, Garlic powder, Spices (black pepper, Cumin powder), Sugar, Parsley flakes.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    085239995334
    Category
    Dips & Salsa
    Label updated
    2023-06-30

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 257 of 6,522 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 377 of 6,875 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 184 of 6,851 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 152 of 6,884 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 180 of 6,913 other records.

      leastmost

    Questions

    How many calories are in good & gather cauliflower white bean hummus, cauliflower white bean?
    2 Tbsp (30 g): 50 calories; protein: 2 g, carbohydrates: 4 g, fat: 4 g.
    How much protein is in good & gather cauliflower white bean hummus, cauliflower white bean?
    6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather cauliflower white bean hummus, cauliflower white bean?
    6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy167 kcal
    Protein6.7 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K233 mg
    Sodium, Na433 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607051, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.