Good & gather cauliflower mushroom & asparagus steam-in-bag medley, Cauliflower mushroom & asparagus

USDA name: Cauliflower mushroom & asparagus steam-in-bag medley, Cauliflower mushroom & asparagus

Brandedby Target Stores

25 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 4.7 g, fat: 0 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sodium than 99%, and less calories than 99%.

Compare with another food →

Serving
1
= 85 g
25KCAL
Where the calories come from

Good & gather cauliflower mushroom & asparagus steam-in-bag medley, Cauliflower mushroom & asparagus, 3/4 cup (85 g)

25 calories

  • Protein2 g33% of calories
  • Carbs4 g67% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0.7 mg4%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 270 mg
  • Iron4% 0.7 mg
  • Calcium2% 20.4 mg

Little or none: Sodium.

Ingredients

Cauliflower, Mushrooms, Asparagus.

Brand
Good & gather
Made by
Target Stores
Label serving
3/4 cup
Barcode (GTIN/UPC)
085239357705
Category
Frozen Dinners & Entrees
Label updated
2023-06-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 5,001 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 1 of 5,003 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 27 of 5,002 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 8 of 4,992 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 11 of 4,987 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 230 of 4,997 other records.

    leastmost

Questions

How many calories are in good & gather cauliflower mushroom & asparagus steam-in-bag medley, cauliflower mushroom & asparagus?
3/4 cup (85 g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in good & gather cauliflower mushroom & asparagus steam-in-bag medley, cauliflower mushroom & asparagus?
2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in good & gather cauliflower mushroom & asparagus steam-in-bag medley, cauliflower mushroom & asparagus?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy29 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2.4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe0.82 mg
Potassium, K318 mg
Sodium, Na6 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2625772, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.