Good & gather buffalo-style cauliflower wings, Buffalo-style

USDA name: Buffalo-style cauliflower wings, Buffalo-style

Brandedby Target Stores

170 calories in 4 wings (96 g). Per 100 g, protein: 5.2 g, carbohydrates: 21.9 g, fat: 8.3 g.

Serving
1
= 96 g
170KCAL

Good & gather buffalo-style cauliflower wings, Buffalo-style, 4 wings (96 g)

170 calories

Protein
5 g
Carbs
21 g
Fat
8 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size4 wings (96 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.96 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 9.6 mg1%
Iron 6 mg33%
Potassium 59.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron33% 6 mg
    • Sodium20% 450 mg
    • Potassium1% 59.5 mg
    • Calcium1% 9.6 mg

    Ingredients

    Cauliflower, Filtered water, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Expeller pressed sunflower oil and/or canola oil, Cooked brown rice (water, Long grain brown rice), Pea protein isolate, Corn starch, Tapioca starch, Methylcellulose, Salt, Sugar, Yeast extract, Spices, Onion powder, Sea salt, Organic cane sugar, Citric acid, Rice flour, Garlic powder, Extractives of paprika (color), Natural flavor, Yeast, Sodium bicarbonate, Xanthan gum.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    4 wings
    Barcode (GTIN/UPC)
    085239183922
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-19

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 4,537 other records.

      leastmost

    • Potassium

      Lower than 90%

      Same value as 11 of 1,972 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 2 of 4,561 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 20 of 4,566 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 24 of 4,528 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 65 of 4,555 other records.

      leastmost

    Questions

    How many calories are in good & gather buffalo-style cauliflower wings, buffalo-style?
    4 wings (96 g): 170 calories; protein: 5 g, carbohydrates: 21 g, fat: 8 g.
    How much protein is in good & gather buffalo-style cauliflower wings, buffalo-style?
    5.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather buffalo-style cauliflower wings, buffalo-style?
    19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy177 kcal
    Protein5.2 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference21.9 g
    Fiber, total dietary2.1 g
    Total Sugars2.1 g
    Sugars, added1 g
    Calcium, Ca10 mg
    Iron, Fe6.3 mg
    Potassium, K62 mg
    Sodium, Na469 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2606273, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.