Good & gather beef kabobs with bell peppers & onions on wooden skewers, Beef with bell peppers & onions

USDA name: Beef kabobs with bell peppers & onions on wooden skewers, Beef with bell peppers & onions

Branded

110 calories in 1/2 kabob (136 g). Per 100 g, protein: 11 g, carbohydrates: 2.9 g, fat: 2.2 g.

Serving
1
= 136 g
110KCAL

Good & gather beef kabobs with bell peppers & onions on wooden skewers, Beef with bell peppers & onions, 1/2 kabob (136 g)

110 calories

Protein
15 g
Carbs
4 g
Fat
3 g
Fiber
0.95 g
Sugars
3 g

Nutrition Facts

Serving size1/2 kabob (136 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 39.4 mg13%
Sodium 39.4 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 0.95 g3%
Total Sugars 3 g
Protein 15 g
Calcium 20.4 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg
  • Vitamin A10% 89.8 µg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium2% 39.4 mg
  • Calcium2% 20.4 mg

Ingredients

Beef sirloin, Yellow onion, Green bell peppers, Red bell peppers.

Brand
Good & gather
Label serving
1/2 kabob
Barcode (GTIN/UPC)
229730000009
Category
Poultry, Chicken & Turkey
Label updated
2023-06-22

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 100%

    Same value as 0 of 792 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 0 of 792 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 0 of 792 other records.

    leastmost

  • Vitamin C

    Higher than 99%

    Same value as 0 of 504 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 18 of 619 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 1 of 656 other records.

    leastmost

Questions

How many calories are in good & gather beef kabobs with bell peppers & onions on wooden skewers, beef with bell peppers & onions?
1/2 kabob (136 g): 110 calories; protein: 15 g, carbohydrates: 4 g, fat: 3 g.
How much protein is in good & gather beef kabobs with bell peppers & onions on wooden skewers, beef with bell peppers & onions?
11 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in good & gather beef kabobs with bell peppers & onions on wooden skewers, beef with bell peppers & onions?
2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy81 kcal
Protein11 g
Total lipid (fat)2.2 g
Carbohydrate, by difference2.9 g
Fiber, total dietary0.7 g
Total Sugars2.2 g
Calcium, Ca15 mg
Iron, Fe1.1 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid26.5 mg
Vitamin A, RAE66 µg
Fatty acids, total saturated0.74 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626392, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.