Good & gather artichoke & parmesan phyllo cups with artichoke hearts, Cream cheese, Spinach & parmesan cheese seasoned with a blend of herbs, Artichoke & parmesan

USDA name: Artichoke & parmesan phyllo cups with artichoke hearts, Cream cheese, Spinach & parmesan cheese seasoned with a blend of herbs, Artichoke & parmesan

Brandedby Target Stores

270 calories in 6 pieces (82 g). Per 100 g, protein: 4.9 g, carbohydrates: 20.7 g, fat: 19.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calories than 93%, and more total fat than 92%.

Compare with another food →

Serving
1
= 82 g
270KCAL
Where the calories come from

Good & gather artichoke & parmesan phyllo cups with artichoke hearts, Cream cheese, Spinach & parmesan cheese seasoned with a blend of herbs, Artichoke & parmesan, 6 pieces (82 g)

270 calories

  • Protein4 g6% of calories
  • Carbs17 g25% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat16 g53% of calories

The nutrients listed account for 85% of the calories.

Nutrition Facts

Serving size6 pieces (82 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 250 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 1 mg6%
Potassium 74.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1 mg
  • Calcium5% 59.9 mg
  • Potassium2% 74.6 mg

Ingredients

Artichoke hearts (artichokes, Water, Salt, Citric acid), Mini phyllo cups, (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Tapioca starch, Malted barley flour, Sucrose, Expeller pressed canola oil and/or sunflower oil, Salt, Canola lecithin, Rapeseed lecithin, Tricalcium phosphate, Expeller pressed canola oil, Palm oil), Cream cheese (pasteurized whole milk and cream, Salt, Cultures, Stabilizer [locust bean gum]), Spinach, Mayonnaise (sunflower oil, Egg yolks, Water, Organic lemon juice, Distilled vinegar, Organic cane sugar, Mustard flour, Black pepper, Citric acid), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Eggs, Lemon juice, Corn starch, Dried rosemary, Oregano, Ground sage, Parsley flakes.

Brand
Good & gather
Made by
Target Stores
Label serving
6 pieces
Barcode (GTIN/UPC)
085239096116
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-09-15

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 12 of 4,556 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 0 of 4,553 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 6 of 4,552 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 5 of 4,547 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 8 of 1,966 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

Questions

How many calories are in good & gather artichoke & parmesan phyllo cups with artichoke hearts, cream cheese, spinach & parmesan cheese seasoned with a blend of herbs, artichoke & parmesan?
6 pieces (82 g): 270 calories; protein: 4 g, carbohydrates: 17 g, fat: 16 g.
How much protein is in good & gather artichoke & parmesan phyllo cups with artichoke hearts, cream cheese, spinach & parmesan cheese seasoned with a blend of herbs, artichoke & parmesan?
4.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in good & gather artichoke & parmesan phyllo cups with artichoke hearts, cream cheese, spinach & parmesan cheese seasoned with a blend of herbs, artichoke & parmesan?
20.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy329 kcal
Protein4.9 g
Total lipid (fat)19.5 g
Carbohydrate, by difference20.7 g
Fiber, total dietary0 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca73 mg
Iron, Fe1.2 mg
Potassium, K91 mg
Sodium, Na305 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.5 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661931, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.