Good & gather apple pecan quinoa salad with currants & apple butter in a sweet vinaigrette, Apple pecan quinoa

USDA name: Apple pecan quinoa salad with currants & apple butter in a sweet vinaigrette, Apple pecan quinoa

Brandedby Target Stores

190 calories in 1/2 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 19 g, fat: 11 g.

Serving
1
= 100 g
190KCAL

Good & gather apple pecan quinoa salad with currants & apple butter in a sweet vinaigrette, Apple pecan quinoa, 1/2 cup (100 g)

190 calories

Protein
3 g
Carbs
19 g
Fat
11 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron6% 1.1 mg
    • Calcium2% 20 mg
    • Potassium1% 70 mg

    Ingredients

    Quinoa, Couscous (durum wheat semolina), Apple pieces, Canola oil, Red bell peppers, Apple butter (apples, Apple puree, Cinnamon powder), Apple cider vinegar, Currants (currants, Sunflower seed oil), Pecans, Parsley, Sea salt, Citric acid, Spice.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    085239046234
    Category
    Deli Salads
    Label updated
    2023-06-22

    How it compares

    Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 81%

      Same value as 6 of 1,281 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 13 of 1,275 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 32 of 1,280 other records.

      leastmost

    • Potassium

      Lower than 70%

      Same value as 24 of 587 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 105 of 1,274 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 50 of 1,262 other records.

      leastmost

    Questions

    How many calories are in good & gather apple pecan quinoa salad with currants & apple butter in a sweet vinaigrette, apple pecan quinoa?
    1/2 cup (100 g): 190 calories; protein: 3 g, carbohydrates: 19 g, fat: 11 g.
    How much protein is in good & gather apple pecan quinoa salad with currants & apple butter in a sweet vinaigrette, apple pecan quinoa?
    3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather apple pecan quinoa salad with currants & apple butter in a sweet vinaigrette, apple pecan quinoa?
    17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy190 kcal
    Protein3 g
    Total lipid (fat)11 g
    Carbohydrate, by difference19 g
    Fiber, total dietary2 g
    Total Sugars5 g
    Sugars, added0 g
    Calcium, Ca20 mg
    Iron, Fe1.1 mg
    Potassium, K70 mg
    Sodium, Na230 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2605288, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.