Good & gather 90 second farro

USDA name: 90 second farro

Brandedby Target Stores

259 calories in 1 package (240 g). Per 100 g, protein: 3.8 g, carbohydrates: 22.1 g, fat: 0.42 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less sodium than 87%, and less total fat than 87%.

Compare with another food →

Serving
1
= 240 g
259KCAL
Where the calories come from

Good & gather 90 second farro, 1 package (240 g)

259 calories

  • Protein9 g14% of calories
  • Carbs53 g82% of calories

    incl. 4.1 g fiber · 2 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1 package (240 g)
Amount per serving
Calories259
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.2 mg1%
Total Carbohydrate 53 g19%
Dietary Fiber 4.1 g15%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 28.8 mg2%
Iron 4.5 mg25%
Potassium 379 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Potassium8% 379 mg
  • Calcium2% 28.8 mg
  • Sodium1% 19.2 mg

Ingredients

Water, Farro.

Brand
Good & gather
Made by
Target Stores
Label serving
1 package
Barcode (GTIN/UPC)
085239054000
Category
Entrees, Sides & Small Meals
Label updated
2023-06-21

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 4 of 1,393 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 1 of 1,385 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 2 of 1,362 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 10 of 1,393 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 21 of 1,364 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 0 of 1,388 other records.

    leastmost

Questions

How many calories are in good & gather 90 second farro?
1 package (240 g): 259 calories; protein: 9 g, carbohydrates: 53 g, fat: 1 g.
How much protein is in good & gather 90 second farro?
3.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in good & gather 90 second farro?
20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy108 kcal
Protein3.8 g
Total lipid (fat)0.42 g
Carbohydrate, by difference22.1 g
Fiber, total dietary1.7 g
Total Sugars0.83 g
Sugars, added0 g
Calcium, Ca12 mg
Iron, Fe1.9 mg
Potassium, K158 mg
Sodium, Na8 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605509, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.