How many calories are in good & gather 85% lean/15% fat 100% grassfed ground beef?

4 oz (112 g): 250 calories; protein: 19 g, carbohydrates: 0 g, fat: 19 g.

How much protein is in good & gather 85% lean/15% fat 100% grassfed ground beef?

17 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in good & gather 85% lean/15% fat 100% grassfed ground beef?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Good & gather 85% lean/15% fat 100% grassfed ground beef

USDA name: 85% lean/15% fat 100% grassfed ground beef

Brandedby La Romana Bakery, Corp.

250 calories in 4 oz (112 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 17 g.

Serving

= 112 g

Good & gather 85% lean/15% fat 100% grassfed ground beef, 4 oz (112 g)

250 calories

Protein: 19 g
Carbs: 0 g
Fat: 19 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (112 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 19 g24%

Saturated Fat 9 g45%

Trans Fat 1.0 g

Cholesterol 75 mg25%

Sodium 69.4 mg3%

Total Carbohydrate 0 g0%

Protein 19 g

Calcium 0 mg0%

Iron 1.7 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron9% 1.7 mg
Sodium3% 69.4 mg

Little or none: Calcium.

Ingredients

Organic beef.

Brand: Good & gather
Made by: La Romana Bakery, Corp.
Label serving: 4 oz
Barcode (GTIN/UPC): 852391228606
Category: Other Meats
Label updated: 2023-06-12

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 75%
Same value as 72 of 2,310 other records.
leastmost
Calcium
Lower than 75%
Same value as 493 of 1,955 other records.
leastmost
Total fat
Higher than 74%
Same value as 8 of 2,308 other records.
leastmost
Iron
Lower than 70%
Same value as 12 of 2,284 other records.
leastmost
Calories
Higher than 66%
Same value as 10 of 2,313 other records.
leastmost
Protein
Lower than 60%
Same value as 180 of 2,308 other records.
leastmost

Questions

How many calories are in good & gather 85% lean/15% fat 100% grassfed ground beef?: 4 oz (112 g): 250 calories; protein: 19 g, carbohydrates: 0 g, fat: 19 g.
How much protein is in good & gather 85% lean/15% fat 100% grassfed ground beef?: 17 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in good & gather 85% lean/15% fat 100% grassfed ground beef?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Good & gather 85% lean 15% fat 100% grassfed ground beef

All 10 reported nutrients, per 100 g+

Energy	223 kcal
Protein	17 g
Total lipid (fat)	17 g
Carbohydrate, by difference	0 g
Calcium, Ca	0 mg
Iron, Fe	1.5 mg
Sodium, Na	62 mg
Fatty acids, total saturated	8 g
Fatty acids, total trans	0.89 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2587437, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.