Good foods tzatziki style plant based dip, Tzatziki style

USDA name: Tzatziki style plant based dip, Tzatziki style

Brandedby Good Foods Group, Llc

60 calories in 1.75 onz (49 g). Per 100 g, protein: 4.1 g, carbohydrates: 8.2 g, fat: 9.2 g.

Serving
1
= 49 g
60KCAL

Good foods tzatziki style plant based dip, Tzatziki style, 1.75 onz (49 g)

60 calories

Protein
2 g
Carbs
4 g
Fat
4.5 g
Fiber
0.98 g
Sugars
1.0 g

Nutrition Facts

Serving size1.75 onz (49 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 4 g1%
Dietary Fiber 0.98 g3%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron4% 0.72 mg
  • Potassium1% 70.1 mg

Little or none: Calcium.

Ingredients

Cauliflower, Water, Cucumber, Almonds, Cashews, Lemon juice, Garlic, Apple cider vinegar, Dill, Sea salt, Mint, Chia protein.

Brand
Good foods
Made by
Good Foods Group, Llc
Label serving
1.75 onz
Barcode (GTIN/UPC)
736798903932
Category
Dips & Salsa
Label updated
2021-10-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 1 of 6,317 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 2 of 6,767 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 0 of 6,875 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 0 of 6,892 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 16 of 3,155 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 0 of 6,884 other records.

    leastmost

Questions

How many calories are in good foods tzatziki style plant based dip, tzatziki style?
1.75 onz (49 g): 60 calories; protein: 2 g, carbohydrates: 4 g, fat: 4.5 g.
How much protein is in good foods tzatziki style plant based dip, tzatziki style?
4.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in good foods tzatziki style plant based dip, tzatziki style?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy122 kcal
Protein4.1 g
Total lipid (fat)9.2 g
Carbohydrate, by difference8.2 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K143 mg
Sodium, Na592 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2276851, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.