Good foods creamy ranch yogurt dip, Creamy ranch

USDA name: Creamy ranch yogurt dip, Creamy ranch

Brandedby Good Foods Group, Llc

70 calories in 2 Tbsp (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 2.9 g, fat: 17.6 g.

Serving
1
= 34 g
70KCAL

Good foods creamy ranch yogurt dip, Creamy ranch, 2 Tbsp (34 g)

70 calories

Protein
2 g
Carbs
1.0 g
Fat
6 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (34 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 150 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 40.1 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium3% 40.1 mg

Little or none: Iron, Potassium.

Ingredients

Low-fat greek yogurt (grade a pasteurized skim milk, Milk protein concentrate, Cream, Pectin, Enzymes, Live active cultures), Mayonnaise (non-gmo expeller pressed canola oil, Salted egg yolk [egg yolk, Salt], Lemon juice from concentrate [water, Lemon juice concentrate], White wine vinegar, Water, Mustard flour), Buttermilk (cultured lowfat milk, Nonfat milk, Salt, Vitamin a palmitate), Celery, Onions, Garlic, Red wine vinegar, Sea salt, Lemon juice, Parsley, Chives, Dill, Xanthan gum, Black pepper.

Brand
Good foods
Made by
Good Foods Group, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
736798902621
Category
Dips & Salsa
Label updated
2020-07-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 7 of 6,851 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 4 of 6,335 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 7 of 6,884 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 6 of 6,875 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 41 of 6,767 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 778 of 3,155 other records.

    leastmost

Questions

How many calories are in good foods creamy ranch yogurt dip, creamy ranch?
2 Tbsp (34 g): 70 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in good foods creamy ranch yogurt dip, creamy ranch?
5.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in good foods creamy ranch yogurt dip, creamy ranch?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy206 kcal
Protein5.9 g
Total lipid (fat)17.6 g
Carbohydrate, by difference2.9 g
Fiber, total dietary0 g
Total Sugars2.9 g
Calcium, Ca118 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na441 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391698, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.