Opadipity creamy ranch greek yogurt dip, Ranch

USDA name: Creamy ranch greek yogurt dip, Ranch

Brandedby Litehouse Inc.

60 calories in 2 Tbsp (30g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 16.7 g.

Serving
1
= 30 g
60KCAL

Opadipity creamy ranch greek yogurt dip, Ranch, 2 Tbsp (30g)

60 calories

Protein
2 g
Carbs
2 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 250 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Calcium3% 39.9 mg

    Little or none: Iron.

    Ingredients

    Non fat greek yogurt (cultured skim milk, Milk protein concentrate, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum), Canola oil, Water, Salt, Sugar, Egg yolk, Modified corn starch, Gluconic acid, Cider vinegar, Natural flavors, Distilled vinegar, Dried garlic, Spices, Acacia gum, Dried onion, Lactic acid, Xanthan gum, Dried chive

    Brand
    Opadipity
    Made by
    Litehouse Inc.
    Label serving
    2 Tbsp (30g)
    Barcode (GTIN/UPC)
    0077661140154
    Category
    Dips & Salsa
    Label updated
    2023-06-23

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 45 of 6,892 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 188 of 6,335 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 377 of 6,875 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 263 of 6,884 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 297 of 6,913 other records.

      leastmost

    Questions

    How many calories are in opadipity creamy ranch greek yogurt dip, ranch?
    2 Tbsp (30g): 60 calories; protein: 2 g, carbohydrates: 2 g, fat: 5 g.
    How much protein is in opadipity creamy ranch greek yogurt dip, ranch?
    6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in opadipity creamy ranch greek yogurt dip, ranch?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy200 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Sodium, Na833 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616840, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.