Good food made simple turkey sausage & cheddar cheese egg white breadless sandwich, Turkey sausage & cheddar cheese

USDA name: Turkey sausage & cheddar cheese egg white breadless sandwich, Turkey sausage & cheddar cheese

Brandedby Gabriel Investment Holdings, Llc

180 calories in 1 sandwich (125 g). Per 100 g, protein: 15.2 g, carbohydrates: 2.4 g, fat: 8 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less carbohydrates than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 125 g
180KCAL
Where the calories come from

Good food made simple turkey sausage & cheddar cheese egg white breadless sandwich, Turkey sausage & cheddar cheese, 1 sandwich (125 g)

180 calories

  • Protein19 g43% of calories
  • Carbs3 g7% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat10 g51% of calories

Nutrition Facts

Serving size1 sandwich (125 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 550 mg24%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 220 mg17%
Iron 0.4 mg2%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 080618412211 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Calcium17% 220 mg
  • Potassium4% 170 mg
  • Iron2% 0.4 mg

Ingredients

Cage-free egg whites (egg whites, Whole milk, Non-gmo corn starch, Sea salt, Pepper), Abf turkey sausage (turkey, Water and less than 2% of the following: salt, Dextrose, Sugar, Oat fiber, Spices, Vinegar powder, Natural flavor), White cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes).

Brand
Good food made simple
Made by
Gabriel Investment Holdings, Llc
Label serving
1 sandwich
Barcode (GTIN/UPC)
080618412211
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-06-13

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 934 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 930 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 2 of 932 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 2 of 930 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 90 of 933 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 1 of 934 other records.

    leastmost

Questions

How many calories are in good food made simple turkey sausage & cheddar cheese egg white breadless sandwich, turkey sausage & cheddar cheese?
1 sandwich (125 g): 180 calories; protein: 19 g, carbohydrates: 3 g, fat: 10 g.
How much protein is in good food made simple turkey sausage & cheddar cheese egg white breadless sandwich, turkey sausage & cheddar cheese?
15.2 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in good food made simple turkey sausage & cheddar cheese egg white breadless sandwich, turkey sausage & cheddar cheese?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy144 kcal
Protein15.2 g
Total lipid (fat)8 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0 g
Total Sugars1.6 g
Sugars, added0 g
Calcium, Ca176 mg
Iron, Fe0.32 mg
Potassium, K136 mg
Sodium, Na440 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603909, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.