Good food made simple spinach scramble cage-free* egg whites, Sweet potatoes, Cheddar cheese, Salsa & spinach breakfast burrito, Spinach scramble

USDA name: Spinach scramble cage-free* egg whites, Sweet potatoes, Cheddar cheese, Salsa & spinach breakfast burrito, Spinach scramble

Brandedby Gabriel Investment Holdings, Llc

270 calories in 5 onz (142 g). Per 100 g, protein: 8.4 g, carbohydrates: 25.4 g, fat: 7 g.

Serving
1
= 142 g
270KCAL

Good food made simple spinach scramble cage-free* egg whites, Sweet potatoes, Cheddar cheese, Salsa & spinach breakfast burrito, Spinach scramble, 5 onz (142 g)

270 calories

Protein
12 g
Carbs
36 g
Fat
10 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.6 mg5%
Sodium 400 mg17%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 12 g
Calcium 151 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Calcium12% 151 mg
  • Iron10% 1.8 mg

Ingredients

Flour tortilla (wheat flour, Water, Whole wheat flour, Palm oil, Baking powder, Cane sugar, Salt, Guar gum, Non-gmo corn starch), Cage-free* egg whites (egg whites, Whole milk, Non-gmo corn starch, Sea salt, Pepper), Organic sweet potatoes, White cheddar cheese (pasteurized cultured milk, Salt, Enzymes), Organic salsa (organic diced tomatoes [organic tomatoes, Organic tomato juice, Sea salt, Naturally derived citric acid, Calcium chloride], Organic diced onions, Organic jalapeno peppers, Organic vinegar, Organic lime juice, Organic scallions, Organic cilantro, Organic corn starch, Sea salt, Organic garlic powder, Organic cumin, Organic black pepper, Organic coriander, Organic chili powder), Chopped organic spinach, Organic white cheddar cheese sauce (water, Organic corn starch, Salt, Organic cane sugar, Organic natural cheddar cheese flavor, And 2% or less organic canola oil), Organic corn starch.

Brand
Good food made simple
Made by
Gabriel Investment Holdings, Llc
Label serving
5 onz
Barcode (GTIN/UPC)
080618415045
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-02-03

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 1 of 934 other records.

    leastmost
  • Vitamin C

    Higher than 80%

    Same value as 5 of 493 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 26 of 933 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 2 of 934 other records.

    leastmost
  • Sugars

    Lower than 71%

    Same value as 25 of 932 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 4 of 934 other records.

    leastmost

Questions

How many calories are in good food made simple spinach scramble cage-free* egg whites, sweet potatoes, cheddar cheese, salsa & spinach breakfast burrito, spinach scramble?
5 onz (142 g): 270 calories; protein: 12 g, carbohydrates: 36 g, fat: 10 g.
How much protein is in good food made simple spinach scramble cage-free* egg whites, sweet potatoes, cheddar cheese, salsa & spinach breakfast burrito, spinach scramble?
8.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in good food made simple spinach scramble cage-free* egg whites, sweet potatoes, cheddar cheese, salsa & spinach breakfast burrito, spinach scramble?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy190 kcal
Protein8.4 g
Total lipid (fat)7 g
Carbohydrate, by difference25.4 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Calcium, Ca106 mg
Iron, Fe1.3 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU3,169 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2145748, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.