Good food made simple original belgian gourmet bites, Original

USDA name: Original belgian gourmet bites, Original

Brandedby Gabriel Investment Holdings, Llc

160 calories in 6 pieces (50 g). Per 100 g, protein: 6 g, carbohydrates: 32 g, fat: 18 g.

Serving
1
= 50 g
160KCAL

Good food made simple original belgian gourmet bites, Original, 6 pieces (50 g)

160 calories

Protein
3 g
Carbs
16 g
Fat
9 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size6 pieces (50 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 170 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 24 mg2%
Iron 1 mg6%
Potassium 68 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1 mg
    • Calcium2% 24 mg
    • Potassium1% 68 mg

    Ingredients

    Water, Unbleached wheat flour, Eggs, Canola oil, Sugar, Buckwheat flour, Oatmeal, Whey, Rye flour, Wheat fiber, Skim milk, Leavening agents (baking soda, Sodium acid pyrophosphate), Salt, Sunflower lecithin, Citric acid.

    Brand
    Good food made simple
    Made by
    Gabriel Investment Holdings, Llc
    Label serving
    6 pieces
    Barcode (GTIN/UPC)
    080618413041
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2021-01-22

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 0 of 906 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 0 of 904 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 2 of 904 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 0 of 908 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 0 of 907 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 3 of 905 other records.

      leastmost

    Questions

    How many calories are in good food made simple original belgian gourmet bites, original?
    6 pieces (50 g): 160 calories; protein: 3 g, carbohydrates: 16 g, fat: 9 g.
    How much protein is in good food made simple original belgian gourmet bites, original?
    6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in good food made simple original belgian gourmet bites, original?
    28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy320 kcal
    Protein6 g
    Total lipid (fat)18 g
    Carbohydrate, by difference32 g
    Fiber, total dietary4 g
    Total Sugars12 g
    Sugars, added8 g
    Calcium, Ca48 mg
    Iron, Fe2 mg
    Potassium, K136 mg
    Sodium, Na340 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol70 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677969, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.