Good food made simple huevos rancheros breakfast enchiladas

USDA name: Huevos rancheros breakfast enchiladas

Brandedby Gabriel Investment Holdings, Llc

330 calories in 1 bowl (241 g). Per 100 g, protein: 5.4 g, carbohydrates: 17.8 g, fat: 5 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less protein than 92%, and less total fat than 91%.

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Serving
1
= 241 g
330KCAL
Where the calories come from

Good food made simple huevos rancheros breakfast enchiladas, 1 bowl (241 g)

330 calories

  • Protein13 g16% of calories
  • Carbs43 g52% of calories

    incl. 4.1 g fiber · 3 g sugars

  • Fat12 g33% of calories

Nutrition Facts

Serving size1 bowl (241 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 14.5 mg5%
Sodium 610 mg27%
Total Carbohydrate 43 g16%
Dietary Fiber 4.1 g15%
Total Sugars 3 g
Protein 13 g
Calcium 125 mg10%
Iron 2 mg11%
Potassium 246 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron11% 2 mg
  • Calcium10% 125 mg
  • Potassium5% 246 mg

Ingredients

Cooked organic rice (water, Organic white rice), Organic yellow corn tortilla (organic yellow corn flour, Water, Organic guar gum, Lime), Scrambled egg whites (cage free* egg whites, Milk, Non-gmo corn starch, Sea salt, Spice), Organic black beans (organic black beans, Water, Sea salt, Kombu seaweed), Water, Organic white cheddar cheese (cultured pasteurized organic milk, Salt, Enzymes), Green chile, Organic tomatoes in puree (organic tomatoes, Citric acid), Guajillo pepper puree (water, Guajillo pepper, Citric acid), Organic canola oil, Organic onion, Organic tomato paste, Roasted poblano chile peppers, Organic chili powder (organic spices, Sea salt, Organic garlic, Silicon dioxide), Sea salt, Corn starch, Organic unsalted butter, Organic spices, Lime juice (water, Lime juice concentrate, Lime oil), Chipotle adobo puree (water, Onion, Dried chipotle pepper, Tomato paste, Canola oil, Cane sugar, Vinegar, Salt, Garlic puree, Natural smoke flavoring, Spices), Organic garlic, Organic cane sugar, Organic cilantro.

Brand
Good food made simple
Made by
Gabriel Investment Holdings, Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
080618418138
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2018-09-19

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 2 of 930 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 0 of 934 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 4 of 934 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 2 of 934 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 0 of 513 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 0 of 932 other records.

    leastmost

Questions

How many calories are in good food made simple huevos rancheros breakfast enchiladas?
1 bowl (241 g): 330 calories; protein: 13 g, carbohydrates: 43 g, fat: 12 g.
How much protein is in good food made simple huevos rancheros breakfast enchiladas?
5.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in good food made simple huevos rancheros breakfast enchiladas?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy137 kcal
Protein5.4 g
Total lipid (fat)5 g
Carbohydrate, by difference17.8 g
Fiber, total dietary1.7 g
Total Sugars1.2 g
Calcium, Ca52 mg
Iron, Fe0.83 mg
Potassium, K102 mg
Sodium, Na253 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2434673, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.