Good food made simple egg white plant-based breakfast sausage & cheddar cheese breadless sandwich, Egg white
USDA name: Egg white plant-based breakfast sausage & cheddar cheese breadless sandwich, Egg white
Brandedby Gabriel Investment Holdings, Llc
221 calories in 1 sandwich (129 g). 15.5 g protein, 3.9 g carbs and 10.1 g fat per 100 g.
Good food made simple egg white plant-based breakfast sausage & cheddar cheese breadless sandwich, Egg white, 1 sandwich (129 g)
221 calories
- Protein
- 20 g
- Carbs
- 5 g
- Fat
- 13 g
- Fiber
- 2.1 g
- Sugars
- 1 g
Nutrition Facts
Calories221
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Calcium18% 240 mg
- Iron7% 1.2 mg
- Potassium4% 200 mg
Ingredients
Cage-free egg whites (egg whites, Whole milk, Non-gmo corn starch, Sea salt, Pepper), Beyond meat breakfast sausage (water, Refined coconut oil, Pea protein*, Expeller-pressed canola oil, Natural flavors, Dried yeast, Rice protein, Chicory root fiber, Pea fiber, Methylcellulose, Yeast extract [niacin (vitamin b3), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9), Cyanocobalamin (vitamin b12)], Apple extract, Pomegranate extract, Salt, Vinegar, Lemon juice concentrate, Sunflower lecithin, Beet juice extract (for color), Carrot), White cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes).
- Brand
- Good food made simple
- Made by
- Gabriel Investment Holdings, Llc
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 080618412228
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2022-11-04
How it compares
Against the 931 foods in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g.
Protein
Higher than 99%
leastmostCarbohydrates
Lower than 97%
leastmostCalcium
Higher than 94%
leastmostSugars
Lower than 91%
leastmostCalories
Lower than 78%
leastmostIron
Lower than 76%
leastmost
Questions
- How many calories are in good food made simple egg white plant-based breakfast sausage & cheddar cheese breadless sandwich, egg white?
- 1 sandwich (129 g) has 221 calories, 20 g of protein, 5 g of carbohydrates and 13 g of fat.
- How much protein is in good food made simple egg white plant-based breakfast sausage & cheddar cheese breadless sandwich, egg white?
- 15.5 g per 100 g, which is 36% of its calories.
- How many net carbs are in good food made simple egg white plant-based breakfast sausage & cheddar cheese breadless sandwich, egg white?
- 2.3 g per 100 g: 3.9 g of carbohydrates minus 1.6 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 171 kcal |
| Protein | 15.5 g |
| Total lipid (fat) | 10.1 g |
| Carbohydrate, by difference | 3.9 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 0.78 g |
| Calcium, Ca | 186 mg |
| Iron, Fe | 0.93 mg |
| Potassium, K | 155 mg |
| Sodium, Na | 380 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2414860, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.