Good food made simple chocolate chip belgian gourmet bites, Chocolate chip

USDA name: Chocolate chip belgian gourmet bites, Chocolate chip

Brandedby Gabriel Investment Holdings, Llc

190 calories in 6 pieces (53 g). Per 100 g, protein: 5.7 g, carbohydrates: 35.9 g, fat: 18.9 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more total fat than 96%, and more calories than 94%.

Compare with another food →

Serving
1
= 53 g
190KCAL
Where the calories come from

Good food made simple chocolate chip belgian gourmet bites, Chocolate chip, 6 pieces (53 g)

190 calories

  • Protein3 g6% of calories
  • Carbs19 g40% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat10 g47% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size6 pieces (53 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 220 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 0.7 mg4%
Potassium 84.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 080618413058 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron4% 0.7 mg
  • Calcium2% 30.2 mg
  • Potassium2% 84.8 mg

Ingredients

Unbleached wheat flour, Water, Chocolate chips (cocoa mass, Sugar, Dextrose, Emulsifier [soy lecithin]), Vegetable oil (canola, Coconut), Eggs, Sugar, Skim milk, Leavening (sodium acid pyrophosphate, Baking soda), Egg whites, Salt, Sunflower lecithin.

Brand
Good food made simple
Made by
Gabriel Investment Holdings, Llc
Label serving
6 pieces
Barcode (GTIN/UPC)
080618413058
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2021-01-22

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 0 of 905 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 0 of 907 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 1 of 906 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 6 of 896 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 1 of 691 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 0 of 903 other records.

    leastmost

Questions

How many calories are in good food made simple chocolate chip belgian gourmet bites, chocolate chip?
6 pieces (53 g): 190 calories; protein: 3 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in good food made simple chocolate chip belgian gourmet bites, chocolate chip?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in good food made simple chocolate chip belgian gourmet bites, chocolate chip?
34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy358 kcal
Protein5.7 g
Total lipid (fat)18.9 g
Carbohydrate, by difference35.9 g
Fiber, total dietary1.9 g
Total Sugars15.1 g
Sugars, added13.2 g
Calcium, Ca57 mg
Iron, Fe1.3 mg
Potassium, K160 mg
Sodium, Na415 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol75 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677975, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.