Good food made simple blueberry flavored multigrain waffles, Blueberry
USDA name: Blueberry flavored multigrain waffles, Blueberry
Brandedby Gabriel Investment Holdings, Llc
180 calories in 2 waffles (74 g). Per 100 g, protein: 14.9 g, carbohydrates: 25.7 g, fat: 8.1 g.
Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less carbohydrates than 98%, and more protein than 98%.
Good food made simple blueberry flavored multigrain waffles, Blueberry, 2 waffles (74 g)
180 calories
- Protein11 g25% of calories
- Carbs19 g44% of calories
incl. 2 g fiber · 4 g sugars
- Fat6 g31% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 080618413027 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium16% 370 mg
- Iron4% 0.7 mg
- Potassium2% 99.9 mg
- Calcium2% 20 mg
Ingredients
Water, Whole wheat flour, Wheat protein isolate, Whole grain oat flour, Organic blueberry bits (organic sugar, Organic rice flour, Organic potato starch, Organic blueberry solids, Colored with fruit and vegetable juice, Organic natural flavor, And organic sunflower oil), Canola oil, Dried egg whites, Eight grain blend (wheat, Rye, Oats, Barley, Wheat germ, Organic non gmo degermed yellow corn, Millet, Rice bran, Triticale, Brown flax, Sunflower), Whole eggs, Vital wheat gluten, Natural blueberry flavor, Cane sugar, Leavening (sodium acid pyrophosphate, Baking soda), Buttermilk solids, Sunflower lecithin, Salt, Natural bourbon vanilla.
- Brand
- Good food made simple
- Made by
- Gabriel Investment Holdings, Llc
- Label serving
- 2 waffles
- Barcode (GTIN/UPC)
- 080618413027
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2022-10-28
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 98%
Same value as 0 of 903 other records.
leastmostProtein
Higher than 98%
Same value as 2 of 903 other records.
leastmostIron
Lower than 90%
Same value as 2 of 896 other records.
leastmostCalcium
Lower than 87%
Same value as 0 of 898 other records.
leastmostFiber
Higher than 78%
Same value as 3 of 903 other records.
leastmostPotassium
Higher than 74%
Same value as 5 of 691 other records.
leastmost
Questions
- How many calories are in good food made simple blueberry flavored multigrain waffles, blueberry?
- 2 waffles (74 g): 180 calories; protein: 11 g, carbohydrates: 19 g, fat: 6 g.
- How much protein is in good food made simple blueberry flavored multigrain waffles, blueberry?
- 14.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in good food made simple blueberry flavored multigrain waffles, blueberry?
- 23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 243 kcal |
| Protein | 14.9 g |
| Total lipid (fat) | 8.1 g |
| Carbohydrate, by difference | 25.7 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 5.4 g |
| Sugars, added | 4.1 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 0.95 mg |
| Potassium, K | 135 mg |
| Sodium, Na | 500 mg |
| Vitamin D (D2 + D3), International Units | 38 iu |
| Fatty acids, total saturated | 0.68 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2469022, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.