Good food made simple banana belgian style gourmet bites pancake puffs, Banana belgian style

USDA name: Banana belgian style gourmet bites pancake puffs, Banana belgian style

Brandedby Good food made simple

170 calories in 6 pieces (51 g). Per 100 g, protein: 5.9 g, carbohydrates: 35.3 g, fat: 17.6 g.

Among the other records in Pancakes, Waffles, French Toast & Crepes, per 100 g: less carbohydrates than 85%, and less sugars than 80%.

Compare with another food →

Serving
1
= 51 g
170KCAL
Where the calories come from

Good food made simple banana belgian style gourmet bites pancake puffs, Banana belgian style, 6 pieces (51 g)

170 calories

  • Protein3 g7% of calories
  • Carbs18 g44% of calories

    incl. 0.77 g fiber · 6 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size6 pieces (51 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 130 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 0.77 g3%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 3 g
Calcium 25 mg2%
Iron 0.36 mg2%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 080618413065 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron2% 0.36 mg
  • Calcium2% 25 mg
  • Potassium1% 69.9 mg

Ingredients

Unbleached wheat flour, Water, Eggs, Palm oil*, Sugar, Whey powder, Dried banana, Baking powder (sodium bicarbonate, Monocalcium phosphate), Salt, Citric acid, Natural banana flavors.

Made by
Good food made simple
Label serving
6 pieces
Barcode (GTIN/UPC)
080618413065
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2019-07-11

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 85%

    Same value as 0 of 160 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 1 of 160 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 1 of 147 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 0 of 75 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 2 of 160 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 1 of 149 other records.

    leastmost

Questions

How many calories are in good food made simple banana belgian style gourmet bites pancake puffs, banana belgian style?
6 pieces (51 g): 170 calories; protein: 3 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in good food made simple banana belgian style gourmet bites pancake puffs, banana belgian style?
5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in good food made simple banana belgian style gourmet bites pancake puffs, banana belgian style?
33.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein5.9 g
Total lipid (fat)17.6 g
Carbohydrate, by difference35.3 g
Fiber, total dietary1.5 g
Total Sugars11.8 g
Sugars, added11.8 g
Calcium, Ca49 mg
Iron, Fe0.71 mg
Potassium, K137 mg
Sodium, Na255 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol78 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 714920, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.