Good & delish wasabi infused chicken salad sandwich

USDA name: Wasabi infused chicken salad sandwich

Brandedby Walgreens Co.

549 calories in 1 sandwich (241 g). Per 100 g, protein: 10.8 g, carbohydrates: 30.7 g, fat: 8.3 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more iron than 99%, and more carbohydrates than 93%.

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Serving
1
= 241 g
549KCAL
Where the calories come from

Good & delish wasabi infused chicken salad sandwich, 1 sandwich (241 g)

549 calories

  • Protein26 g18% of calories
  • Carbs74 g51% of calories

    incl. 4.1 g fiber · 11 g sugars

  • Fat20 g31% of calories

Nutrition Facts

Serving size1 sandwich (241 g)
Amount per serving
Calories549
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 101 mg34%
Sodium 964 mg42%
Total Carbohydrate 74 g27%
Dietary Fiber 4.1 g15%
Total Sugars 11 g
Protein 26 g
Calcium 121 mg9%
Iron 12.2 mg68%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C14% 12.5 mg

minerals

% of the Daily Value in this serving

  • Iron68% 12.2 mg
  • Sodium42% 964 mg
  • Calcium9% 121 mg

Ingredients

Onion pocket, Wasabi chicken salad (fully cooked cubed chicken [ chicken breast meat]. Mayonnase [soybean oil, Eggs, Vinegar, Water, Salt, Dextrose, Sugar, Lemon juice, Calcium disodium edta {preservative}, Natural flavors] wasabi powder, Scallion, Snow peas, Salt, White pepper), Tomatoes, Lettuce

Brand
Good & delish
Made by
Walgreens Co.
Label serving
1 sandwich
Barcode (GTIN/UPC)
049022890206
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 1,026 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 1 of 1,044 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 1 of 652 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 2 of 1,047 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 1 of 1,049 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 13 of 1,038 other records.

    leastmost

Questions

How many calories are in good & delish wasabi infused chicken salad sandwich?
1 sandwich (241 g): 549 calories; protein: 26 g, carbohydrates: 74 g, fat: 20 g.
How much protein is in good & delish wasabi infused chicken salad sandwich?
10.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in good & delish wasabi infused chicken salad sandwich?
29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy228 kcal
Protein10.8 g
Total lipid (fat)8.3 g
Carbohydrate, by difference30.7 g
Fiber, total dietary1.7 g
Total Sugars4.6 g
Calcium, Ca50 mg
Iron, Fe5.1 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid5.2 mg
Vitamin A, IU602 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090190, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.