Good & delish tropical blend cashews, Almonds, Pineapple, Cranberries and macadamia nuts premium trail mix, Tropical blend

USDA name: Tropical blend cashews, Almonds, Pineapple, Cranberries and macadamia nuts premium trail mix, Tropical blend

Brandedby Walgreens Co.

160 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 36.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 77%, and more sugars than 68%.

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Serving
1
= 30 g
160KCAL
Where the calories come from

Good & delish tropical blend cashews, Almonds, Pineapple, Cranberries and macadamia nuts premium trail mix, Tropical blend, 1/4 cup (30 g)

160 calories

  • Protein3 g7% of calories
  • Carbs14 g34% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat11 g59% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 96 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 96 mg
  • Calcium3% 39.9 mg

Ingredients

Cashews, Almonds, Dried pineapples [pineapples, Sugar, Citric acid, Sulfur dioxide (added to preserve color and flavor)], Cranberries (cranberries, Sugar, Sunflower oil), Macadamias, Peanut and/or cottonseed oil, Salt.

Brand
Good & delish
Made by
Walgreens Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
049022684140
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-06-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 77%

    Same value as 748 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 229 of 20,963 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 1,270 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 4 of 21,153 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 319 of 21,051 other records.

    leastmost

Questions

How many calories are in good & delish tropical blend cashews, almonds, pineapple, cranberries and macadamia nuts premium trail mix, tropical blend?
1/4 cup (30 g): 160 calories; protein: 3 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in good & delish tropical blend cashews, almonds, pineapple, cranberries and macadamia nuts premium trail mix, tropical blend?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in good & delish tropical blend cashews, almonds, pineapple, cranberries and macadamia nuts premium trail mix, tropical blend?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)36.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars30 g
Calcium, Ca133 mg
Iron, Fe3.6 mg
Sodium, Na320 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1902573, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.