Good & delish blueberry nut blend premium trail mix

USDA name: Blueberry nut blend premium trail mix

Brandedby Walgreens Co.

160 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 36.7 g, fat: 40 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 89%, and less sodium than 79%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Good & delish blueberry nut blend premium trail mix, 1/4 cup (30 g)

160 calories

  • Protein4 g10% of calories
  • Carbs11 g26% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat12 g64% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 4 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 049022684157 · We may earn a commission

Ingredients

Almonds, Blueberries (blueberries, Sugar, Sunflower oil), Walnuts, Pecans.

Brand
Good & delish
Made by
Walgreens Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
049022684157
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 281 of 20,613 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 139 of 20,963 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 809 of 20,870 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 727 of 21,200 other records.

    leastmost

Questions

How many calories are in good & delish blueberry nut blend premium trail mix?
1/4 cup (30 g): 160 calories; protein: 4 g, carbohydrates: 11 g, fat: 12 g.
How much protein is in good & delish blueberry nut blend premium trail mix?
13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in good & delish blueberry nut blend premium trail mix?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein13.3 g
Total lipid (fat)40 g
Carbohydrate, by difference36.7 g
Fiber, total dietary10 g
Total Sugars26.7 g
Calcium, Ca200 mg
Iron, Fe2.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2075762, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.