Good & delish black forest ham & swiss on pretzel roll

USDA name: Black forest ham & swiss on pretzel roll

Brandedby Walgreens Co.

461 calories in 1 sandwich (227 g). 11.9 g protein, 25.1 g carbs and 5.3 g fat per 100 g.

Serving
1
= 227 g
461KCAL

Good & delish black forest ham & swiss on pretzel roll, 1 sandwich (227 g)

461 calories

Protein
27 g
Carbs
57 g
Fat
12 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 sandwich (227 g)
Amount per serving
Calories461
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 59 mg20%
Sodium 851 mg37%
Total Carbohydrate 57 g21%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 27 g
Calcium 179 mg14%
Iron 0.91 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.3 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 851 mg
  • Calcium14% 179 mg
  • Iron5% 0.91 mg

Ingredients

Pretzel roll (unbleached flour), Black forest ham, Swiss cheese, Lettuce, Honey mustard

Brand
Good & delish
Made by
Walgreens Co.
Label serving
1 sandwich
Barcode (GTIN/UPC)
049022890152
Category
Prepared Wraps and Burittos
Label updated
2017-07-14

How it compares

Against the 691 foods in Prepared Wraps and Burittos, per 100 g.

  • Iron

    Lower than 94%

    leastmost

  • Sugars

    Higher than 92%

    leastmost

  • Total fat

    Lower than 84%

    leastmost

  • Sodium

    Lower than 75%

    leastmost

  • Fiber

    Lower than 75%

    leastmost

  • Carbohydrates

    Higher than 74%

    leastmost

Questions

How many calories are in good & delish black forest ham & swiss on pretzel roll?
1 sandwich (227 g) has 461 calories, 27 g of protein, 57 g of carbohydrates and 12 g of fat.
How much protein is in good & delish black forest ham & swiss on pretzel roll?
11.9 g per 100 g, which is 23% of its calories.
How many net carbs are in good & delish black forest ham & swiss on pretzel roll?
24.2 g per 100 g: 25.1 g of carbohydrates minus 0.9 g of fiber.
All 14 nutrients, per 100 g+
Energy203 kcal
Protein11.9 g
Total lipid (fat)5.3 g
Carbohydrate, by difference25.1 g
Fiber, total dietary0.9 g
Total Sugars5.3 g
Calcium, Ca79 mg
Iron, Fe0.4 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU396 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2065688, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.