Good culture simply blueberry cottage cheese, Simply blueberry

USDA name: Simply blueberry cottage cheese, Simply blueberry

Brandedby good culture, Llc

99 calories in 1 container (142 g). Per 100 g, protein: 10.6 g, carbohydrates: 2.8 g, fat: 2.1 g.

Serving
1
= 142 g
99KCAL

Good culture simply blueberry cottage cheese, Simply blueberry, 1 container (142 g)

99 calories

Protein
15 g
Carbs
4 g
Fat
3 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 container (142 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15.6 mg5%
Sodium 371 mg16%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 79.5 mg6%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 371 mg
    • Calcium6% 79.5 mg

    Little or none: Iron, Potassium.

    Ingredients

    Skim milk, Whole milk, Water, Blueberries, Cream, Natural flavors, Sea salt, Pectin, Monk fruit juice concentrate, Lemon juice concentrate, Stevia, Live and active cultures

    Brand
    Good culture
    Made by
    good culture, Llc
    Label serving
    1 container
    Barcode (GTIN/UPC)
    850011288153
    Category
    Cheese
    Label updated
    2021-01-22

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 100%

      Same value as 22 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 10 of 16,809 other records.

      leastmost

    • Calcium

      Lower than 96%

      Same value as 10 of 16,666 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 4 of 16,782 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 7 of 16,789 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 5 of 16,708 other records.

      leastmost

    Questions

    How many calories are in good culture simply blueberry cottage cheese, simply blueberry?
    1 container (142 g): 99 calories; protein: 15 g, carbohydrates: 4 g, fat: 3 g.
    How much protein is in good culture simply blueberry cottage cheese, simply blueberry?
    10.6 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
    How many net carbs are in good culture simply blueberry cottage cheese, simply blueberry?
    2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy70 kcal
    Protein10.6 g
    Total lipid (fat)2.1 g
    Carbohydrate, by difference2.8 g
    Fiber, total dietary0 g
    Total Sugars2.1 g
    Sugars, added0 g
    Calcium, Ca56 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na261 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665046, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.