How many calories are in good culture peach cottage cheese, peach?

150 g: 150 calories; protein: 16 g, carbohydrates: 14 g, fat: 3.5 g.

How much protein is in good culture peach cottage cheese, peach?

10.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in good culture peach cottage cheese, peach?

9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good culture peach cottage cheese, Peach

USDA name: Peach cottage cheese, Peach

Brandedby good culture, Llc

150 calories in 150 g. Per 100 g, protein: 10.7 g, carbohydrates: 9.3 g, fat: 2.3 g.

Among the other records in Cheese, per 100 g: less calcium than 96%, and less total fat than 96%.

Compare with another food →

Serving

= 150 g

Where the calories come from

Good culture peach cottage cheese, Peach, 150 g

150 calories

Protein16 g42% of calories
Carbs14 g37% of calories
incl. 0 g fiber · 9 g sugars
Fat3.5 g21% of calories

Nutrition Facts

Serving size150 g

Amount per serving
Calories150

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 19.5 mg7%

Sodium 390 mg17%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 9 g

Includes Added Sugars 6 g12%

Protein 16 g

Calcium 60 mg5%

Iron 0 mg0%

Potassium 70.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 859977005446 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium17% 390 mg
Calcium5% 60 mg
Potassium2% 70.5 mg

Little or none: Iron.

Ingredients

Skim milk, Whole milk, Peaches, Water, Cream, Cane sugar, Celtic sea salt, Peach flavor, Pectin, Annatto (color), Lemon juice concentrate, Live and active cultures (lactobacillus paracasei).

Brand: Good culture
Made by: good culture, Llc
Label serving: 150 g
Barcode (GTIN/UPC): 859977005446
Category: Cheese
Label updated: 2020-04-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 96%
Same value as 2 of 16,627 other records.
leastmost
Total fat
Lower than 96%
Same value as 2 of 16,767 other records.
leastmost
Calories
Lower than 95%
Same value as 44 of 16,793 other records.
leastmost
Sodium
Lower than 93%
Same value as 4 of 16,740 other records.
leastmost
Sugars
Higher than 90%
Same value as 10 of 16,315 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 3 of 16,668 other records.
leastmost

Questions

How many calories are in good culture peach cottage cheese, peach?: 150 g: 150 calories; protein: 16 g, carbohydrates: 14 g, fat: 3.5 g.
How much protein is in good culture peach cottage cheese, peach?: 10.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in good culture peach cottage cheese, peach?: 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	100 kcal
Protein	10.7 g
Total lipid (fat)	2.3 g
Carbohydrate, by difference	9.3 g
Fiber, total dietary	0 g
Total Sugars	6 g
Sugars, added	4 g
Calcium, Ca	40 mg
Iron, Fe	0 mg
Potassium, K	47 mg
Sodium, Na	260 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2136093, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.