Good Culture organic Double Cream Classic Cottage Cheese, 6% Milk Fat, 16 oz

USDA name: Organic Double Cream Classic Cottage Cheese, 6% Milk Fat, 16 oz

Branded

156 calories in 1 serving (120 g). Per 100 g, protein: 14 g, carbohydrates: not reported, fat: 7 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more sodium than 95%, and more protein than 93%.

Compare with another food →

Serving
1
= 120 g
156KCAL
Where the calories come from

Good Culture organic Double Cream Classic Cottage Cheese, 6% Milk Fat, 16 oz, 1 serving (120 g)

156 calories

  • Protein16.8 g43% of calories
  • Carbs—

    incl. 3.6 g sugars

  • Fat8.4 g48% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1 serving (120 g)
Amount per serving
Calories156
% Daily Value*
Total Fat 8.4 g11%
Cholesterol —
Sodium 408 mg18%
Total Carbohydrate —
Total Sugars 3.6 g
Protein 16.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Good Ingredients: Organic Skim Milk, Organic Whole Milk, Organic Cream, Sea Salt, Live and Active Cultures ; Milk and Dairy ( Organic Cream, Organic Skim Milk, Organic Whole Milk) ; Cultures ; Live and Active Cultures ; Sea Salt

Brand
Good Culture
Barcode (GTIN/UPC)
00859977005453
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 13 of 2,129 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 39 of 2,122 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 116 of 2,220 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 143 of 2,158 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 86 of 1,804 other records.

    leastmost

Questions

How many calories are in good culture organic double cream classic cottage cheese, 6% milk fat, 16 oz?
1 serving (120 g): 156 calories; protein: 16.8 g, carbohydrates: not reported, fat: 8.4 g.
How much protein is in good culture organic double cream classic cottage cheese, 6% milk fat, 16 oz?
14 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

Similar foods

All 5 reported nutrients, per 100 g+
Energy130 kcal
Protein14 g
Total lipid (fat)7 g
Total Sugars3 g
Sodium, Na340 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755974, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.