Good catch classic style plant-based fish burgers

USDA name: Classic style plant-based fish burgers

Brandedby SeaCo Foods International, Inc.

160 calories in 1 plant-based burger (113g) Per serving. Per 100 g, protein: 18.6 g, carbohydrates: 8 g, fat: 4.4 g.

Among the other records in Frozen Patties and Burgers, per 100 g: more iron than 96%, and less total fat than 91%.

Compare with another food →

Serving
1
= 113 g
160KCAL
Where the calories come from

Good catch classic style plant-based fish burgers, 1 plant-based burger (113g) Per serving

160 calories

  • Protein21 g51% of calories
  • Carbs9 g22% of calories

    incl. 2 g fiber · 0.99 g sugars

  • Fat5 g27% of calories

Nutrition Facts

Serving size1 plant-based burger (113g) Per serving
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 21 g
Vitamin D 0 mcg0%
Calcium 49.7 mg4%
Iron 3.9 mg22%
Potassium 231 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron22% 3.9 mg
  • Potassium5% 231 mg
  • Calcium4% 49.7 mg

Ingredients

Water, Good catch 6-plant protein blend (pea protein isolate, Soy protein concentrate, Chickpea flour, Faba protein, Lentil protein, Soy protein isolate, Navy bean powder), Celery, Green onions, Sunflower oil, Natural flavors, Methylcellulose, Lemon juice, Corn starch, Onion powder, Salt, Yeast extract, Algal oil, Garlic powder, Spice

Brand
Good catch
Made by
SeaCo Foods International, Inc.
Label serving
1 plant-based burger (113g) Per serving
Barcode (GTIN/UPC)
0859543007027
Category
Frozen Patties and Burgers
Label updated
2023-06-23

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 1 of 1,118 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 4 of 1,124 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 8 of 1,124 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 38 of 1,124 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 1 of 503 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 3 of 1,123 other records.

    leastmost

Questions

How many calories are in good catch classic style plant-based fish burgers?
1 plant-based burger (113g) Per serving: 160 calories; protein: 21 g, carbohydrates: 9 g, fat: 5 g.
How much protein is in good catch classic style plant-based fish burgers?
18.6 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in good catch classic style plant-based fish burgers?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy142 kcal
Protein18.6 g
Total lipid (fat)4.4 g
Carbohydrate, by difference8 g
Fiber, total dietary1.8 g
Total Sugars0.88 g
Sugars, added0 g
Calcium, Ca44 mg
Iron, Fe3.5 mg
Potassium, K204 mg
Sodium, Na487 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607445, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.